Nutrition Facts for Vegan vegetable pizza slice

Vegan Vegetable Pizza Slice

Image of Vegan Vegetable Pizza Slice
Nutriscore Rating: 60/100

Experience the ultimate plant-based delight with this Vegan Vegetable Pizza Slice recipe, perfect for satisfying cravings without compromising on flavor. Crafted from scratch, the homemade pizza dough boasts a soft, airy texture that’s topped with rich, herb-infused tomato sauce and melty vegan mozzarella cheese. A medley of colorful vegetables, including button mushrooms, red bell peppers, red onions, black olives, and fresh baby spinach, adds vibrant flavors and irresistible texture to each bite. Ready in just over an hour and ideal for six servings, this vegan-friendly recipe is perfect for family dinners or gatherings. Enjoy the golden, crispy crust and wholesome toppings for a deliciously guilt-free treat that’s as nourishing as it is tasty. Ideal for vegan pizza lovers, this recipe is an easy, crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2.5 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1 cup Warm water
  • 0.5 cup Tomato sauce (unsweetened)
  • 1 teaspoon Dry oregano
  • 0.5 teaspoon Garlic powder
  • 1 cup Vegan mozzarella cheese
  • 0.5 cup Button mushrooms (sliced)
  • 0.5 cup Red bell pepper (sliced)
  • 0.25 cup Red onion (sliced)
  • 0.25 cup Black olives (sliced)
  • 0.5 cup Baby spinach leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.

2

Add the olive oil and warm water to the dry ingredients. Stir until the dough begins to form.

3

Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.

4

Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise for 1 hour or until doubled in size.

5

While the dough is rising, preheat your oven to 475Β°F (245Β°C).

6

Prepare the tomato sauce by mixing it with dry oregano and garlic powder. Set aside.

7

After the dough has risen, punch it down and roll it out into a 12-inch circle or rectangle on a lightly floured surface. Transfer to a pizza stone or baking sheet.

8

Spread the prepared tomato sauce evenly over the dough, leaving a small border around the edges.

9

Sprinkle the vegan mozzarella cheese evenly over the sauce.

10

Add sliced mushrooms, bell peppers, red onions, black olives, and baby spinach leaves as toppings.

11

Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese has melted and the crust is golden brown.

12

Remove the pizza from the oven and let it cool for 5 minutes before slicing into pieces.

13

Serve warm and enjoy your vegan vegetable pizza slice!

⚑
Cooking Tip: Take your time with each step for the best results!
2140
cal
46.5g
protein
261.0g
carbs
84.3g
fat

Nutrition Facts

1 serving (1060.4g)
Calories
2140
% Daily Value*
Total Fat 84.3 g 108%
Saturated Fat 41.0 g 205%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4546 mg 198%
Total Carbohydrate 261.0 g 95%
Dietary Fiber 15.6 g 56%
Total Sugars 11.0 g
Protein 46.5 g 93%
Vitamin D 0.1 mcg 0%
Calcium 1407 mg 108%
Iron 18.6 mg 103%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
9.4%%
38.2%%
Fat: 758 cal (38.2%%)
Protein: 186 cal (9.4%%)
Carbs: 1044 cal (52.5%%)