Nutrition Facts for Vegan traditional semolina halva

Vegan Traditional Semolina Halva

Image of Vegan Traditional Semolina Halva
Nutriscore Rating: 56/100

Indulge in the comforting flavors of Vegan Traditional Semolina Halva, a plant-based twist on a beloved classic dessert. This rich and aromatic treat features toasted semolina combined with a sweetened blend of almond milk and water, creating a luscious, melt-in-your-mouth texture. Fragrant spices like cinnamon and cardamom elevate the dish, while raisins and slivered almonds add delightful bursts of flavor and crunch. Crafted with coconut oil and entirely dairy-free, it’s perfect for vegans and those seeking a lighter alternative to the traditional recipe. Ready in just 30 minutes, this halva is an easy yet impressive dessert to serve warm or at room temperature for any occasion. Garnish with extra nuts and spices for a beautifully presented finish sure to wow your guests.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup semolina
  • 0.75 cup granulated sugar
  • 1.5 cups water
  • 1 cup unsweetened almond milk (or any plant-based milk)
  • 0.33 cup coconut oil (or any neutral plant-based oil)
  • 0.25 cup raisins
  • 0.25 cup slivered almonds (or other nuts of choice)
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground cardamom
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine the water, almond milk, and granulated sugar. Place over medium heat and stir occasionally until the sugar dissolves completely. Once dissolved, remove the saucepan from heat and set the mixture aside.

2

In a large, deep skillet or pot, heat the coconut oil over medium heat. Add the semolina and stir constantly with a wooden spoon or silicone spatula to toast the semolina evenly. Continue stirring for about 10-12 minutes, or until the semolina turns a golden brown color and releases a nutty aroma.

3

Reduce the heat to low, then carefully pour the warm liquid mixture (water, almond milk, and sugar) into the toasted semolina. Be cautious, as the mixture might splatter. Stir continuously while adding the liquid to prevent lumps from forming.

4

Once the liquid is fully incorporated, add the raisins, slivered almonds, ground cinnamon, ground cardamom, and vanilla extract. Continue stirring until the halva thickens and the liquid is absorbed completely, about 5-7 minutes.

5

Turn off the heat and cover the pot with a lid. Allow the halva to rest for 5 minutes to set and develop its flavors.

6

Fluff the halva with a fork before serving. You can scoop it into individual serving bowls or mold it into shapes for presentation.

7

Garnish with additional nuts or a sprinkle of cinnamon if desired. Serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2255
cal
32.4g
protein
329.1g
carbs
96.8g
fat

Nutrition Facts

1 serving (1092.1g)
Calories
2255
% Daily Value*
Total Fat 96.8 g 124%
Saturated Fat 68.3 g 342%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 194 mg 8%
Total Carbohydrate 329.1 g 120%
Dietary Fiber 14.7 g 52%
Total Sugars 178.1 g
Protein 32.4 g 65%
Vitamin D 2.5 mcg 12%
Calcium 632 mg 49%
Iron 5.0 mg 28%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
5.6%%
37.6%%
Fat: 871 cal (37.6%%)
Protein: 129 cal (5.6%%)
Carbs: 1316 cal (56.8%%)