Vegan Traditional Indian Peda
Indulge in the rich flavors of traditional Indian peda, reimagined in this delicious vegan recipe! Our Vegan Traditional Indian Peda is crafted with almond flour, creamy coconut milk, and naturally sweet coconut sugar—delivering the perfect balance of nutty and caramelized goodness. Fragrant ground cardamom and luxurious saffron strands infuse the pedas with aromatic depth, while coconut oil ensures a melt-in-your-mouth texture. These bite-sized treats are easy to prepare in under 30 minutes and can be garnished with pistachios or coated in desiccated coconut for an elegant touch. Perfect for celebrations, festive occasions, or simply enjoying as a sweet snack, this vegan twist on a classic Indian dessert brings plant-based indulgence to your table.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 cup Coconut milk
- 0.5 cup Coconut sugar
- 2 tablespoons Coconut oil
- 1 teaspoon Ground cardamom
- 0.25 teaspoon Saffron strands
- 2 tablespoons Pistachios, chopped (optional, for garnish)
- 2 tablespoons Unsweetened desiccated coconut (optional, for coating)
Instructions
In a small bowl, soak the saffron strands in 2 tablespoons of warm coconut milk. Set aside to allow the saffron to release its color and aroma.
In a medium-sized non-stick pan, add the coconut milk and coconut sugar. Heat on low-medium, stirring constantly until the sugar dissolves fully. This should take about 3-4 minutes.
Add the almond flour to the pan, stirring continuously to avoid any lumps. Lower the heat to prevent burning.
Add the soaked saffron milk, ground cardamom, and coconut oil to the almond flour mixture. Mix well to combine all ingredients. The mixture should begin to come together into a soft dough-like consistency.
Continue cooking the mixture on low heat, stirring frequently, for about 7-8 minutes. The mixture will thicken and leave the sides of the pan, indicating it is ready.
Turn off the heat and allow the mixture to cool slightly until it can be handled comfortably.
Once the mixture is cool enough to touch, take about 2 tablespoons of the mixture and roll it into a smooth ball. Flatten it gently to form the traditional Peda shape.
If desired, roll the flattened Peda in desiccated coconut or press a few chopped pistachios into the center for garnish.
Repeat this process with the remaining mixture.
Let the Pedas cool completely before serving. Store in an airtight container at room temperature for up to 3-4 days, or in the refrigerator for longer freshness.
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 14.8 g | 5% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 10.6 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
