Nutrition Facts for Specially for diwali yum yum yummy malai ke ladoo
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Specially for Diwali Yum Yum Yummy Malai Ke Ladoo

Image of Specially for Diwali Yum Yum Yummy Malai Ke Ladoo
Nutriscore Rating: 48/100

Celebrate the festive spirit with these irresistible **Malai Ke Ladoo**, specially crafted for Diwali! This melt-in-your-mouth dessert is made with creamy crumbled paneer, luscious condensed milk, and a hint of aromatic cardamom, making every bite a decadent treat. Enhanced with the richness of saffron and the crunch of pistachios, this quick 30-minute recipe is perfect for last-minute celebrations or when your sweet tooth calls. Whether rolled in delicate desiccated coconut for a light coating or enjoyed on their own, these ladoos are a delightful centerpiece for your festive spread. Easy to make, visually stunning, and bursting with traditional Indian flavors, these **Malai Ke Ladoo** are sure to impress family and friends this Diwali season.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 250 grams Fresh paneer (crumbled)
  • 200 ml Condensed milk
  • 2 tablespoons Milk powder
  • 1 teaspoon Cardamom powder
  • 2 tablespoons Chopped pistachios
  • 10 strands Saffron strands (optional)
  • 1 tablespoon Warm milk (for saffron)
  • 50 grams Desiccated coconut (for coating, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

If using saffron, soak the strands in warm milk and set aside to release their color and flavor.

2

Heat a non-stick pan over low-medium heat. Add the crumbled paneer and cook for about 2-3 minutes until it turns soft and releases moisture but does not brown.

3

Add the condensed milk to the pan and mix well with the paneer. Cook on low heat for 5-6 minutes, stirring continuously, until the mixture thickens and starts to leave the sides of the pan.

4

Add the milk powder, cardamom powder, saffron milk (if using), and chopped pistachios. Mix everything well and cook for another 2-3 minutes until the mixture forms a soft dough-like consistency.

5

Turn off the heat and let the mixture cool slightly until it is just warm to the touch.

6

Grease your palms with ghee or a little neutral oil. Take small portions of the mixture and roll them into round ladoos approximately 1 inch in diameter.

7

If desired, roll the ladoos in desiccated coconut to coat them evenly for an extra layer of flavor and texture.

8

Garnish the ladoos with additional chopped pistachios or a single saffron strand for decoration.

9

Let the ladoos cool completely before serving or storing. These can be refrigerated in an airtight container for up to 3-4 days.

⚑
Cooking Tip: Take your time with each step for the best results!
199
cal
7.8g
protein
17.2g
carbs
11.8g
fat

Nutrition Facts

1 serving (60.3g)
Calories
199
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.1 g
Cholesterol 28 mg 9%
Sodium 43 mg 2%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 16.0 g
Protein 7.8 g 16%
Vitamin D 0.1 mcg 0%
Calcium 143 mg 11%
Iron 0.5 mg 3%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
15.2%%
51.3%%
Fat: 1060 cal (51.3%%)
Protein: 314 cal (15.2%%)
Carbs: 690 cal (33.4%%)