Nutrition Facts for Specially for diwali yum yum yummy malai ke ladoo

Specially for Diwali Yum Yum Yummy Malai Ke Ladoo

Image of Specially for Diwali Yum Yum Yummy Malai Ke Ladoo
Nutriscore Rating: 49/100

Celebrate the festive spirit with these irresistible **Malai Ke Ladoo**, specially crafted for Diwali! This melt-in-your-mouth dessert is made with creamy crumbled paneer, luscious condensed milk, and a hint of aromatic cardamom, making every bite a decadent treat. Enhanced with the richness of saffron and the crunch of pistachios, this quick 30-minute recipe is perfect for last-minute celebrations or when your sweet tooth calls. Whether rolled in delicate desiccated coconut for a light coating or enjoyed on their own, these ladoos are a delightful centerpiece for your festive spread. Easy to make, visually stunning, and bursting with traditional Indian flavors, these **Malai Ke Ladoo** are sure to impress family and friends this Diwali season.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 grams Fresh paneer (crumbled)
  • 200 ml Condensed milk
  • 2 tablespoons Milk powder
  • 1 teaspoon Cardamom powder
  • 2 tablespoons Chopped pistachios
  • 10 strands Saffron strands (optional)
  • 1 tablespoon Warm milk (for saffron)
  • 50 grams Desiccated coconut (for coating, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

If using saffron, soak the strands in warm milk and set aside to release their color and flavor.

2

Heat a non-stick pan over low-medium heat. Add the crumbled paneer and cook for about 2-3 minutes until it turns soft and releases moisture but does not brown.

3

Add the condensed milk to the pan and mix well with the paneer. Cook on low heat for 5-6 minutes, stirring continuously, until the mixture thickens and starts to leave the sides of the pan.

4

Add the milk powder, cardamom powder, saffron milk (if using), and chopped pistachios. Mix everything well and cook for another 2-3 minutes until the mixture forms a soft dough-like consistency.

5

Turn off the heat and let the mixture cool slightly until it is just warm to the touch.

6

Grease your palms with ghee or a little neutral oil. Take small portions of the mixture and roll them into round ladoos approximately 1 inch in diameter.

7

If desired, roll the ladoos in desiccated coconut to coat them evenly for an extra layer of flavor and texture.

8

Garnish the ladoos with additional chopped pistachios or a single saffron strand for decoration.

9

Let the ladoos cool completely before serving or storing. These can be refrigerated in an airtight container for up to 3-4 days.

Cooking Tip: Take your time with each step for the best results!
1997
cal
78.5g
protein
173.7g
carbs
118.6g
fat

Nutrition Facts

1 serving (605.6g)
Calories
1997
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 79.0 g 395%
Polyunsaturated Fat 0.9 g
Cholesterol 283 mg 94%
Sodium 438 mg 19%
Total Carbohydrate 173.7 g 63%
Dietary Fiber 10.5 g 38%
Total Sugars 158.1 g
Protein 78.5 g 157%
Vitamin D 0.7 mcg 4%
Calcium 1446 mg 111%
Iron 4.4 mg 24%
Potassium 1997 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
15.1%%
51.4%%
Fat: 1067 cal (51.4%%)
Protein: 314 cal (15.1%%)
Carbs: 694 cal (33.5%%)