Nutrition Facts for Vegan tom yum soup with chicken

Vegan Tom Yum Soup with Chicken

Image of Vegan Tom Yum Soup with Chicken
Nutriscore Rating: 80/100

Indulge in the bold, tangy flavors of Vegan Tom Yum Soup with Chicken, a plant-based twist on a classic Thai favorite. This vibrant soup is a harmony of fragrant lemongrass, zesty lime leaves, warm galangal, and spicy Thai red chilies simmered in a rich vegetable broth. Tender vegan chicken strips, earthy mushrooms, and juicy cherry tomatoes enhance the broth’s hearty texture, while coconut milk adds a luscious creaminess. Topped with a fresh garnish of cilantro and green onions, this vegan-friendly recipe delivers an explosion of umami and a perfectly balanced medley of spicy, sour, and savory flavors. Ready in just 40 minutes, this soup is the ultimate comfort food for those craving a restaurant-style dish that’s nutritious, satisfying, and 100% plant-based. Perfect for a cozy dinner or a standout starter, this easy vegan Tom Yum Soup is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 6 cups vegetable broth
  • 2 lemongrass stalks
  • 1 inch piece galangal (or ginger)
  • 4 lime leaves
  • 3 Thai red chili peppers
  • 8 ounces vegan chicken strips
  • 1 cup button mushrooms (sliced)
  • 1 cup cherry tomatoes (halved)
  • 2 tablespoons soy sauce
  • 2 tablespoons tom yum paste (vegan-friendly)
  • 1 cup coconut milk
  • 1 lime (juice only)
  • 2 tablespoons cilantro (chopped)
  • 2 green onions (sliced)
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the lemongrass by trimming the ends and removing the outer layers. Lightly crush the stalks with the back of a knife and cut them into 2-inch pieces.

2

Peel and thinly slice the galangal or ginger.

3

In a large pot, bring the vegetable broth to a gentle boil over medium heat.

4

Add the lemongrass, galangal, lime leaves, and chili peppers to the broth. Let them simmer for 10 minutes to infuse the flavors into the soup.

5

Add the vegan chicken strips, sliced mushrooms, and cherry tomatoes to the pot. Simmer for another 5 minutes or until the vegetables and vegan chicken are tender.

6

Stir in the soy sauce, tom yum paste, coconut milk, lime juice, sugar, and salt. Adjust the seasoning to taste.

7

Simmer for an additional 5 minutes, allowing the flavors to meld together.

8

Remove the lemongrass stalks and lime leaves before serving.

9

Garnish with chopped cilantro and sliced green onions. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1408
cal
84.2g
protein
218.2g
carbs
33.9g
fat

Nutrition Facts

1 serving (2522.4g)
Calories
1408
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 7486 mg 325%
Total Carbohydrate 218.2 g 79%
Dietary Fiber 37.8 g 135%
Total Sugars 62.2 g
Protein 84.2 g 168%
Vitamin D 0.2 mcg 1%
Calcium 506 mg 39%
Iron 27.8 mg 154%
Potassium 5784 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
22.2%%
20.1%%
Fat: 305 cal (20.1%%)
Protein: 336 cal (22.2%%)
Carbs: 872 cal (57.6%%)