Nutrition Facts for Vegan tikki chaat
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Vegan Tikki Chaat

Image of Vegan Tikki Chaat
Nutriscore Rating: 73/100

Vegan Tikki Chaat is a mouthwatering street-food-inspired dish that brings together crispy potato-and-pea patties, vibrant chutneys, and a medley of fresh, colorful toppings for a burst of flavor and texture in every bite. Perfectly seasoned with cumin, coriander, and chili powder, the golden-brown tikkis are shallow-fried for a delightful crunch. Served with tangy tamarind chutney, refreshing green chutney, and creamy vegan yogurt, this recipe is layered with chopped onions, tomatoes, pomegranate seeds, crispy sev, and aromatic chaat masala for an irresistible combination. Ready in under 45 minutes, this gluten-free and dairy-free delight is ideal for a crowd and is sure to impress at any gathering.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 medium Potatoes
  • 0.5 cup Green peas
  • 2 tablespoons Corn flour (or gluten-free flour)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 4 tablespoons Oil for shallow frying
  • 0.25 cup Tamarind chutney
  • 0.25 cup Green coriander chutney
  • 0.5 cup Vegan yogurt
  • 0.25 cup Chopped red onion
  • 0.25 cup Chopped tomatoes
  • 0.25 cup Pomegranate seeds
  • 0.25 cup Sev (vegan crispy chickpea noodles)
  • 1 teaspoon Chaat masala
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Boil the potatoes until tender, approximately 15 minutes. Cool, peel, and mash them in a mixing bowl.

2

Boil the green peas until soft, then lightly mash them and mix into the mashed potatoes.

3

Add the corn flour, ground cumin, ground coriander, chili powder, and salt to the potato-pea mixture. Combine well to form a dough.

4

Divide the mixture into 8 equal portions and shape into round, flat patties (tikkis).

5

Heat oil in a skillet over medium heat and shallow fry the tikkis for 3-4 minutes on each side, or until golden brown and crispy. Drain on paper towels to remove excess oil.

6

To assemble the chaat, place 2 tikkis on a serving plate. Drizzle a tablespoon each of tamarind chutney, green coriander chutney, and vegan yogurt over the tikkis.

7

Sprinkle chopped onion, chopped tomatoes, pomegranate seeds, sev, and chaat masala over the top.

8

Garnish with fresh cilantro and serve immediately.

Cooking Tip: Take your time with each step for the best results!
417
cal
8.0g
protein
58.8g
carbs
18.8g
fat

Nutrition Facts

1 serving (318.1g)
Calories
417
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 734 mg 32%
Total Carbohydrate 58.8 g 21%
Dietary Fiber 7.3 g 26%
Total Sugars 14.9 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 2.5 mg 14%
Potassium 914 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
7.2%%
38.5%%
Fat: 670 cal (38.5%%)
Protein: 125 cal (7.2%%)
Carbs: 943 cal (54.2%%)