Vegan Sweet Lassi
Experience the creamy indulgence of Vegan Sweet Lassi, a dairy-free take on the classic Indian drink that's perfect for warm weather or any time you need a refreshing treat. This quick and easy recipe combines unsweetened coconut yogurt and plant-based milk for a rich, velvety base, lightly sweetened with maple syrup or agave nectar and infused with aromatic cardamom and floral rose water for an authentic flavor profile. Blended with ice cubes, it delivers a chilled, frothy finish that's both satisfying and vibrant. Optional toppings of pistachios or almonds add an elegant crunch, making this vegan lassi a delightful addition to your repertoire of plant-based beverages. Ready in just 10 minutes, this drink is perfect for summer sipping!
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Recipe Information
Ingredients
- 2 cups Unsweetened coconut yogurt
- 1 cup Plant-based milk (e.g., almond, oat, or soy)
- 3 tablespoons Maple syrup or agave nectar
- 0.5 teaspoons Cardamom powder
- 1 teaspoon Rose water
- 6 pieces Ice cubes
- 1 tablespoon Pistachios or almonds (optional, for garnish)
Instructions
In a blender, combine the unsweetened coconut yogurt, plant-based milk, maple syrup (or agave nectar), cardamom powder, and rose water.
Add the ice cubes to the blender for a chilled and creamy consistency.
Blend everything on high speed until smooth and frothy, about 1-2 minutes.
Taste the lassi and adjust the sweetness by adding more maple syrup or agave nectar, if desired.
Pour the lassi into two glasses and garnish with chopped pistachios or almonds, if using.
Serve immediately and enjoy this refreshing vegan twist on sweet lassi!
Nutrition Facts
Calories |
326 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 77 mg | 3% | |
| Total Carbohydrate | 28.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 22.4 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 208 mg | 16% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 267 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
