Vegan Sweet and Tangy Onion Jam
Elevate your plant-based creations with this irresistible Vegan Sweet and Tangy Onion Jam—a deeply caramelized and flavorful spread that's perfect as a condiment, dip, or topping. Crafted with naturally sweet yellow onions, rich olive oil, and the tangy brightness of balsamic and apple cider vinegar, this recipe beautifully balances sweet and savory notes. A touch of brown or coconut sugar enhances the caramelized depth, while fresh thyme adds an optional herbal flair. Ready in under an hour, this easy onion jam is a versatile addition to sandwiches, vegan burgers, charcuterie boards, or even a simple piece of toast. With its glossy texture and bold flavor, this homemade masterpiece will become your go-to vegan condiment for any occasion!
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Recipe Information
Ingredients
- 4 medium (about 2 pounds) yellow onions
- 2 tablespoons olive oil
- 3 tablespoons brown sugar (or coconut sugar for a refined sugar-free option)
- 4 tablespoons balsamic vinegar
- 2 tablespoons apple cider vinegar
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 0.25 cups water
- 1 sprig fresh thyme (optional, for garnish)
Instructions
Peel the onions and slice them thinly into even half-moon shapes. This will allow them to cook down evenly.
In a large, heavy-bottomed skillet or saucepan, heat the olive oil over medium heat.
Add the sliced onions to the skillet and stir to coat them evenly in the oil.
Reduce the heat to medium-low and cook the onions for 25-30 minutes, stirring occasionally. During this time, the onions will soften and turn golden brown. Watch closely to ensure they don’t burn.
Once the onions are caramelized, stir in the brown sugar, balsamic vinegar, and apple cider vinegar. Mix well to coat the onions.
Add the salt, pepper, and water. Stir to combine. Continue cooking the mixture over low heat for another 15-20 minutes, stirring occasionally until the liquid is mostly evaporated and the jam is thick and glossy.
Remove the skillet from the heat and let the onion jam cool slightly. Taste and adjust seasoning with additional salt, pepper, or a touch more vinegar if desired.
Transfer the jam to a clean, airtight jar or container for storage. Garnish with a sprig of fresh thyme if desired before serving.
Store the onion jam in the refrigerator for up to 2 weeks. Serve warm or cold as a condiment or dip.
Nutrition Facts
Calories |
1911 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1343 mg | 58% | |
| Total Carbohydrate | 391.6 g | 142% | |
| Dietary Fiber | 62.9 g | 225% | |
| Total Sugars | 201.4 g | ||
| Protein | 40.0 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 827 mg | 64% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 5535 mg | 118% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
