Vegan Suji Halwa
Indulge in the rich and comforting flavors of Vegan Suji Halwa, a dairy-free twist on the classic Indian dessert. This simple yet satisfying recipe combines roasted semolina with the natural creaminess of plant-based milk, sweetened with coconut sugar for a wholesome touch. Infused with fragrant cardamom and optionally enriched by saffron, this halwa is studded with plump raisins and crunchy chopped nuts, creating a delightful medley of textures and tastes. Ready in just 20 minutes, this easy vegan dessert is perfect for celebrations or as a quick sweet treat to satisfy cravings. Serve it warm and garnish with extra nuts for an irresistible finale to your meal.
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Recipe Information
Ingredients
- 1 cup Semolina (suji)
- 4 tablespoons Coconut oil or vegan butter
- 2 cups Plant-based milk (unsweetened almond, oat, or soy milk)
- 1 cup Water
- 1 cup Coconut sugar or brown sugar
- 0.5 teaspoons Cardamom powder
- 2 tablespoons Raisins
- 2 tablespoons Chopped nuts (almonds, cashews, pistachios)
- 1 pinch Pinch of saffron (optional)
Instructions
In a medium-sized saucepan, heat the plant-based milk and water together over low heat. If using saffron, add it to the mixture so it can infuse. Keep this warm but do not let it boil.
In a thick-bottomed pan or skillet, heat the coconut oil or vegan butter over medium heat.
Add the semolina and roast it in the oil, stirring continuously, until it turns golden brown and releases a nutty aroma. This step may take about 6–8 minutes. Stir constantly to prevent burning.
Once the semolina is evenly roasted, lower the heat and carefully pour in the warmed milk-water mixture. Stir quickly and thoroughly to avoid lumps forming.
Add the coconut sugar or brown sugar and mix well until fully dissolved. Continue stirring as the mixture thickens.
Add the cardamom powder, raisins, and chopped nuts to the halwa. Stir well so the flavors combine evenly.
Cook the halwa on low heat, stirring occasionally, until it reaches your desired consistency. This should take about 5–7 minutes.
Remove the pan from the heat and let the halwa rest for a minute or two. Serve warm, garnished with extra chopped nuts if desired.
Nutrition Facts
Calories |
2321 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.1 g | 91% | |
| Saturated Fat | 50.1 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595 mg | 26% | |
| Total Carbohydrate | 391.6 g | 142% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 238.5 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1006 mg | 77% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 3448 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
