Vegan Spinach Feta Croissant
Delight your taste buds with these irresistible Vegan Spinach Feta Croissants, a plant-based twist on a classic pastry. Perfectly flaky vegan puff pastry envelops a savory filling of sautéed spinach, creamy vegan feta cheese, aromatic garlic, and a hint of nutritional yeast, delivering a rich and satisfying flavor in every bite. With just 20 minutes of prep time and straightforward steps, this recipe is ideal for an impressive brunch dish, a quick savory snack, or a crowd-pleasing appetizer. The croissants bake to golden perfection, brushed with plant-based milk for an irresistible finish. Vegan, dairy-free, and easy to make, these handheld delights redefine comfort food for vegans and non-vegans alike.
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Recipe Information
Ingredients
- 1 sheet Vegan puff pastry (pre-made, thawed if frozen)
- 2 cups Fresh spinach leaves
- 1 cup Vegan feta cheese
- 2 cloves Garlic
- 1 tablespoon Olive oil
- 1 tablespoon Nutritional yeast
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Unsweetened plant-based milk (e.g., almond, soy, oat)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a skillet over medium heat, add olive oil and minced garlic. Sauté for 1-2 minutes until fragrant.
Add fresh spinach leaves to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and allow to cool slightly.
In a mixing bowl, combine the cooked spinach, crumbled vegan feta cheese, nutritional yeast, salt, and black pepper. Stir until evenly mixed and set aside.
On a clean, lightly floured surface, roll out the vegan puff pastry sheet. Cut the sheet into 4 equal triangles.
Place a generous tablespoon of the spinach-feta mixture on the wide end of each triangle.
Carefully roll up each triangle, starting from the wide end and rolling towards the tip. Curve the ends slightly to form a crescent shape.
Place the rolled croissants onto the prepared baking sheet. Brush the tops lightly with plant-based milk to encourage browning.
Bake in the preheated oven for 18-20 minutes, or until the croissants are golden brown and puffed.
Remove from the oven and let cool slightly before serving. Enjoy your flaky Vegan Spinach Feta Croissants!
Nutrition Facts
Calories |
466 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 45% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 27.8 g | 10% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.3 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 135 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
