Vegan Spinach Calzone
Indulge in the savory goodness of this Vegan Spinach Calzone recipe, a plant-based twist on the classic Italian favorite! Perfectly golden pockets of homemade dough are stuffed with a flavorful filling of sautéed garlic-infused spinach, creamy vegan cheeses, and a hint of aromatic herbs like basil and oregano. The recipe uses easy pantry staples such as all-purpose flour, olive oil, and instant yeast to create a tender, chewy crust that encases the vibrant, cheesy filling. With a prep and cook time of just 40 minutes, this dish offers an impressive yet approachable option for dinner or meal prep. Serve alongside marinara sauce for the ultimate pairing, and enjoy a crowd-pleasing, dairy-free delight that's both comforting and delicious. Vegan comfort food has never tasted this good!
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Recipe Information
Ingredients
- 2.5 cups All-purpose flour
- 2.25 teaspoons Instant yeast
- 1 teaspoon Sugar
- 0.5 teaspoons Salt
- 2 tablespoons Olive oil
- 1 cup Warm water
- 5 cups Fresh spinach
- 2 cloves Garlic cloves (minced)
- 1 cup Vegan mozzarella cheese
- 0.5 cup Vegan ricotta cheese
- 1 tablespoon Nutritional yeast
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.25 teaspoon Crushed red pepper flakes (optional)
- 0.25 teaspoon Salt (for filling)
- 0.25 teaspoon Black pepper
Instructions
In a large bowl, combine the flour, instant yeast, sugar, and salt. Mix thoroughly.
Add the olive oil and warm water to the bowl, and stir until the dough begins to come together.
Transfer the dough to a floured surface and knead for 6-8 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rest for 1 hour or until doubled in size.
While the dough is resting, prepare the filling. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the minced garlic and cook for 1 minute, stirring frequently, until fragrant.
Stir in the fresh spinach and cook for 2-3 minutes until wilted. Remove from heat and allow the mixture to cool slightly.
In a medium bowl, combine the vegan mozzarella, vegan ricotta, nutritional yeast, oregano, basil, salt, and black pepper. Mix well.
Add the sautéed spinach to the cheese mixture and stir until evenly combined.
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Punch down the risen dough and divide it into 4 equal portions. Roll each portion into a circle about 8 inches in diameter.
Place a quarter of the filling onto one half of each rolled-out dough circle, leaving a 1/2-inch border around the edge.
Fold the dough over the filling to form a half-moon shape, and press the edges together to seal. Use a fork to crimp the edges for an extra-tight seal.
Transfer the calzones to the prepared baking sheet and use a sharp knife to cut 2 small slits on the top of each for ventilation.
Bake the calzones in the preheated oven for 18-20 minutes, or until golden brown and cooked through.
Allow the calzones to cool for 5 minutes before serving. Enjoy!
Nutrition Facts
Calories |
2291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.2 g | 116% | |
| Saturated Fat | 41.0 g | 205% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3969 mg | 173% | |
| Total Carbohydrate | 263.5 g | 96% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 4.9 g | ||
| Protein | 57.7 g | 115% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1580 mg | 122% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 720 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
