Nutrition Facts for Vegan spaghetti with tomato sauce and cheese

Vegan Spaghetti with Tomato Sauce and Cheese

Image of Vegan Spaghetti with Tomato Sauce and Cheese
Nutriscore Rating: 69/100

Elevate your weeknight dinner routine with this wholesome and flavorful Vegan Spaghetti with Tomato Sauce and Cheese! Perfect for both plant-based eaters and anyone seeking a delicious twist on a classic dish, this recipe features al dente spaghetti smothered in a rich, aromatic tomato sauce infused with garlic, onion, and Italian herbs. Topped with creamy vegan shredded cheese and fresh basil, it delivers an indulgent, dairy-free experience while remaining simple to prepare in just 35 minutes. Whether you opt for gluten-free spaghetti or stick to the traditional kind, this crowd-pleaser guarantees satisfying servings for four, making it ideal for quick family meals or casual entertaining. Vegan comfort food has never been so effortlessly delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 grams spaghetti (gluten-free if needed)
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 800 grams crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar (optional, to taste)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 100 grams vegan shredded cheese
  • 5 leaves fresh basil leaves (optional, for garnish)
  • 4 liters water (for boiling spaghetti)
  • 1 tablespoon salt (for boiling pasta)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 4 liters of water to a boil in a large pot. Add 1 tablespoon of salt.

2

Cook the spaghetti according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of the pasta cooking water.

3

In a large skillet, heat the olive oil over medium heat.

4

Add the chopped onion and cook for 5 minutes, stirring occasionally, until softened and translucent.

5

Add the minced garlic and cook for 1 additional minute, stirring frequently to avoid burning.

6

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, sugar (if using), salt, and black pepper.

7

Simmer the sauce over low heat for 15 minutes, stirring occasionally to ensure the flavors meld together.

8

If the sauce is too thick, add a small amount of the reserved pasta cooking water to thin it out to your desired consistency.

9

Add the cooked spaghetti to the skillet with the sauce and toss to coat evenly.

10

Divide the spaghetti into serving bowls and sprinkle each portion with vegan shredded cheese.

11

Garnish with fresh basil leaves, if using, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1441
cal
33.1g
protein
209.8g
carbs
51.6g
fat

Nutrition Facts

1 serving (5512.1g)
Calories
1441
% Daily Value*
Total Fat 51.6 g 66%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 10062 mg 437%
Total Carbohydrate 209.8 g 76%
Dietary Fiber 25.0 g 89%
Total Sugars 39.5 g
Protein 33.1 g 66%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 11.8 mg 66%
Potassium 2480 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
9.2%%
32.3%%
Fat: 464 cal (32.3%%)
Protein: 132 cal (9.2%%)
Carbs: 839 cal (58.4%%)