Nutrition Facts for Vegan southern style hush puppies

Vegan Southern Style Hush Puppies

Image of Vegan Southern Style Hush Puppies
Nutriscore Rating: 44/100

Indulge in the irresistible crunch of Vegan Southern Style Hush Puppies, a plant-based twist on this classic comfort food! Made with fine cornmeal and a touch of fragrant spices like garlic powder and onion powder, these golden nuggets are packed with Southern charm. A splash of apple cider vinegar mixed with plant-based milk creates a vegan β€œbuttermilk” base, ensuring a moist and fluffy interior, while freshly minced onion adds a savory kick. Fried to perfection in neutral oil, these hush puppies feature a crisp, golden-brown crust that pairs beautifully with vegan remoulade or hot sauce. Ready in just 25 minutes, they’re the ultimate side dish or snack for any occasion. Ideal for vegans and anyone craving dairy-free and egg-free comfort food, this recipe is sure to be an instant favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup fine cornmeal
  • 0.5 cup all-purpose flour (or gluten-free all-purpose flour, if needed)
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons turmeric (optional, for color)
  • 0.75 cup unsweetened plant-based milk (e.g., almond, soy, oat)
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon maple syrup or agave nectar (optional, for a hint of sweetness)
  • 0.5 cup finely minced yellow onion
  • 4 cups neutral oil for frying (e.g., vegetable, peanut, canola)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the cornmeal, flour, baking powder, salt, garlic powder, onion powder, and turmeric (if using).

2

In a small bowl, combine the plant-based milk and apple cider vinegar. Let it sit for 5 minutes to create a vegan 'buttermilk' substitute.

3

Pour the 'buttermilk' mixture into the dry ingredients. Add the maple syrup (if using) and minced onion. Stir until just combined; the batter should be thick but slightly wet. Be careful not to overmix.

4

Pour the frying oil into a deep, heavy-bottomed skillet or pot. Heat the oil over medium heat until it reaches 350Β°F (175Β°C). Use a thermometer to ensure accurate temperature control.

5

Using a small cookie scoop or tablespoon, drop rounded spoonfuls of batter into the hot oil. Work in batches to avoid overcrowding the pan.

6

Fry the hush puppies for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon to transfer the fried hush puppies to a paper towel-lined plate to drain excess oil.

7

Repeat the frying process until all the batter is used.

8

Serve warm as a side dish or snack. Pair with vegan remoulade, hot sauce, or your favorite dipping sauce for extra flavor!

⚑
Cooking Tip: Take your time with each step for the best results!
8899
cal
17.1g
protein
166.9g
carbs
951.5g
fat

Nutrition Facts

1 serving (1419.9g)
Calories
8899
% Daily Value*
Total Fat 951.5 g 1220%
Saturated Fat 135.6 g 678%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1981 mg 86%
Total Carbohydrate 166.9 g 61%
Dietary Fiber 12.3 g 44%
Total Sugars 13.4 g
Protein 17.1 g 34%
Vitamin D 1.9 mcg 9%
Calcium 276 mg 21%
Iron 5.9 mg 33%
Potassium 526 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
0.7%%
92.1%%
Fat: 8563 cal (92.1%%)
Protein: 68 cal (0.7%%)
Carbs: 667 cal (7.2%%)