Nutrition Facts for Vegan soft milk buns

Vegan Soft Milk Buns

Image of Vegan Soft Milk Buns
Nutriscore Rating: 64/100

Indulge in the pillowy softness of Vegan Soft Milk Buns, a dairy-free twist on a classic favorite. These light and fluffy buns are crafted with simple ingredients like all-purpose flour, plant-based milk, and vegan butter, making them perfect for anyone seeking a vegan or lactose-free option. With a golden-brown exterior and melt-in-your-mouth texture, they’re ideal for breakfast, sandwiches, or as a side for hearty soups. This easy recipe requires just 20 minutes of prep time, utilizing simple techniques like kneading and proofing to create bakery-quality results. Perfectly customizable and irresistibly delicious, these versatile buns are sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 400 g All-purpose flour
  • 50 g Sugar
  • 7 g Salt
  • 7 g Instant yeast
  • 220 ml Unsweetened plant-based milk (such as almond, soy, or oat milk)
  • 45 g Vegan butter, softened
  • 15 ml Plant-based milk (for brushing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the flour, sugar, salt, and instant yeast. Mix well to ensure the dry ingredients are evenly distributed.

2

Warm the plant-based milk slightly to about 37Β°C (lukewarm) and pour it into the dry mixture. Stir with a wooden spoon until the ingredients start coming together.

3

Add the softened vegan butter to the dough. Use your hands or a stand mixer with a dough hook attachment to knead the dough for about 8-10 minutes, or until it becomes smooth and elastic.

4

Place the dough in a lightly greased bowl, cover it with a clean damp cloth or plastic wrap, and let it rise at room temperature for 1 hour, or until it doubles in size.

5

Once the dough has risen, punch it down gently to release the air. Divide the dough into 8 equal portions and shape each portion into a smooth ball.

6

Place the dough balls onto a lightly greased or parchment-lined baking tray, leaving some space between each bun. Cover the tray with a damp cloth and let the buns rest for another 30 minutes, allowing them to rise again.

7

Preheat your oven to 180Β°C (350Β°F). Brush the tops of the buns with plant-based milk to help them achieve a golden-brown crust.

8

Bake the buns in the preheated oven for 20-25 minutes, or until they are golden and cooked through.

9

Remove the buns from the oven and allow them to cool slightly before serving. Enjoy them plain, with vegan butter, or as part of your favorite meal!

⚑
Cooking Tip: Take your time with each step for the best results!
2031
cal
45.3g
protein
359.5g
carbs
42.2g
fat

Nutrition Facts

1 serving (747.4g)
Calories
2031
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3197 mg 139%
Total Carbohydrate 359.5 g 131%
Dietary Fiber 12.9 g 46%
Total Sugars 51.2 g
Protein 45.3 g 91%
Vitamin D 2.5 mcg 12%
Calcium 356 mg 27%
Iron 19.3 mg 107%
Potassium 667 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.9%%
9.1%%
19.0%%
Fat: 379 cal (19.0%%)
Protein: 181 cal (9.1%%)
Carbs: 1438 cal (71.9%%)