Nutrition Facts for Vegan smoked turkey sandwich
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Vegan Smoked Turkey Sandwich

Image of Vegan Smoked Turkey Sandwich
Nutriscore Rating: 78/100

Elevate your lunch game with this irresistible Vegan Smoked Turkey Sandwich, a plant-based take on a classic favorite. Packed with layers of flavor and texture, this sandwich features smoky vegan turkey slices nestled between toasted whole grain vegan bread. Creamy smoked paprika mayo adds a bold kick, while crisp lettuce, juicy tomato, creamy avocado, and zesty red onion bring balance and freshness to every bite. With just 15 minutes of prep time and no cooking required, this recipe is quick, easy, and perfect for a satisfying meal any time of day. Whether you're looking for a heart-healthy lunch or a cruelty-free comfort food option, this vegan sandwich delivers the ultimate combination of taste and nourishment. Vegan sandwich lovers, this one’s for you!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 slices Vegan smoked turkey slices
  • 8 slices Whole grain vegan bread
  • 4 tablespoons Vegan mayonnaise
  • 1 teaspoon Smoked paprika
  • 4 Lettuce leaves
  • 1 medium Tomato
  • 1 Avocado
  • 0.5 Red onion
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, mix the vegan mayonnaise with the smoked paprika until well combined. Set aside.

2

Slice the tomato, avocado, and red onion into thin slices.

3

Toast the whole grain vegan bread slices until they are golden brown and crispy.

4

Lay out the bread slices. On four slices, spread an even layer of the smoked paprika mayo.

5

Place two slices of vegan smoked turkey on top of the mayo on each of the prepared bread slices.

6

Add a layer of lettuce leaves on top of the vegan turkey.

7

Arrange tomato slices over the lettuce, followed by avocado slices.

8

Add a few slices of red onion on top and sprinkle with salt and black pepper to taste.

9

Top each sandwich with the remaining slices of toasted bread.

10

Cut each sandwich in half and serve immediately. Enjoy your delicious and hearty vegan smoked turkey sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
1453
cal
66.2g
protein
178.0g
carbs
56.1g
fat

Nutrition Facts

1 serving (1063.5g)
Calories
1453
% Daily Value*
Total Fat 56.1 g 72%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 6.0 g
Cholesterol 14 mg 4%
Sodium 3438 mg 149%
Total Carbohydrate 178.0 g 65%
Dietary Fiber 43.2 g 154%
Total Sugars 28.7 g
Protein 66.2 g 132%
Vitamin D 0.0 mcg 0%
Calcium 309 mg 24%
Iron 15.7 mg 87%
Potassium 2600 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
17.9%%
34.1%%
Fat: 504 cal (34.1%%)
Protein: 264 cal (17.9%%)
Carbs: 712 cal (48.1%%)