Vegan Simple Baked Butternut Squash
Delightfully simple and bursting with cozy flavors, this Vegan Simple Baked Butternut Squash recipe is a must-try for effortless plant-based eating. Featuring tender cubes of butternut squash roasted to golden perfection, this dish boasts a fragrant blend of olive oil, smoked paprika, garlic powder, and black pepper for a savory, smoky finish. Ready in under an hour with minimal prep, it's perfect as a warm, wholesome side dish or a vibrant addition to salads, grain bowls, or meal prep plans. With its easy-to-follow instructions and classic fall flavors, this roasted butternut squash recipe will be a favorite for vegans and squash lovers alike.
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Recipe Information
Ingredients
- 1 medium (about 2-3 pounds) butternut squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
Instructions
Preheat your oven to 400°F (200°C).
Peel the butternut squash using a vegetable peeler. Cut the squash in half lengthwise and scoop out the seeds and stringy pulp with a spoon.
Cut the squash into 1-inch cubes, ensuring that the pieces are roughly uniform to ensure even cooking.
Place the cubed squash in a large mixing bowl. Drizzle with olive oil and add the salt, black pepper, smoked paprika, and garlic powder.
Toss the squash cubes until they are evenly coated with the oil and seasonings.
Line a baking sheet with parchment paper. Spread the seasoned squash cubes in a single layer on the prepared baking sheet, avoiding overcrowding.
Bake in the preheated oven for about 35-40 minutes, or until the squash is tender and lightly browned at the edges. Stir halfway through the cooking time to promote even roasting.
Remove from the oven and let cool slightly. Serve warm as a vegan side dish or add to your favorite salads and grain bowls.
Nutrition Facts
Calories |
717 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2408 mg | 105% | |
| Total Carbohydrate | 121.4 g | 44% | |
| Dietary Fiber | 37.1 g | 132% | |
| Total Sugars | 22.5 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 475 mg | 37% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 3273 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
