Nutrition Facts for Vegan shami kebab

Vegan Shami Kebab

Image of Vegan Shami Kebab
Nutriscore Rating: 87/100

Transform your dinner table with these flavorful Vegan Shami Kebabs, a plant-based twist on the classic South Asian delicacy. Made with protein-rich chickpeas and split Bengal gram (chana dal), these kebabs boast a perfectly spiced blend of garlic, ginger, fresh herbs, and aromatic spices like garam masala and cumin. The hearty mixture is shaped into patties and shallow-fried to golden, crispy perfectionβ€”ideal for a satisfying appetizer or snack. Ready in under an hour, this vegan recipe showcases mouthwatering versatility, pairing beautifully with tangy chutney or fresh salad. Whether you're entertaining guests or indulging in a comforting homemade treat, these easy-to-make Vegan Shami Kebabs are sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups Chickpeas (cooked or canned)
  • 0.5 cup Split Bengal gram (chana dal)
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 1 inch piece Ginger
  • 2 pieces Green chilies
  • 0.5 cup Fresh coriander leaves
  • 0.25 cup Mint leaves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 0.5 cup Bread crumbs
  • 2 tablespoons Oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by soaking the split Bengal gram (chana dal) in water for at least an hour. Once soaked, drain and set aside.

2

In a food processor, add the chickpeas, soaked chana dal, chopped onion, garlic cloves, ginger, and green chilies. Pulse until you achieve a coarse mixture.

3

Add chopped fresh coriander leaves, mint leaves, ground cumin, ground coriander, garam masala, red chili powder, salt, and lemon juice to the mixture. Process again until well combined.

4

Transfer the mixture into a bowl and stir in the bread crumbs until the mixture holds together.

5

Shape the mixture into small, flat kebab patties. You should be able to make around 12-15 patties depending on size.

6

Heat oil in a non-stick skillet over medium heat. Place the kebabs in the skillet and shallow fry them until golden brown and crispy on each side, about 3-4 minutes per side.

7

Once cooked, remove from the skillet and place on a paper towel-lined plate to drain excess oil.

8

Serve the Vegan Shami Kebabs hot, with your favorite chutney or dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1733
cal
75.3g
protein
259.7g
carbs
48.2g
fat

Nutrition Facts

1 serving (1049.0g)
Calories
1733
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3514 mg 153%
Total Carbohydrate 259.7 g 94%
Dietary Fiber 56.2 g 201%
Total Sugars 40.2 g
Protein 75.3 g 151%
Vitamin D 0.0 mcg 0%
Calcium 708 mg 54%
Iron 27.8 mg 154%
Potassium 3716 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
17.0%%
24.5%%
Fat: 433 cal (24.5%%)
Protein: 301 cal (17.0%%)
Carbs: 1038 cal (58.6%%)