Nutrition Facts for Vegan shack burger

Vegan Shack Burger

Image of Vegan Shack Burger
Nutriscore Rating: 73/100

Savor the ultimate plant-based indulgence with this Vegan Shack Burger—a bold twist on the classic fast-food favorite. Featuring hearty chickpea and oat patties seasoned with smoky paprika, garlic, and onion powder, these burgers are packed with flavor and protein. Perfectly golden and crispy from a quick pan-fry, they're topped with melty vegan cheese, fresh lettuce, juicy tomato, and tangy dill pickles. A creamy, homemade vegan mayonnaise-ketchup sauce ties it all together inside toasted buns, delivering a juicy, satisfying bite every time. Ready in just 35 minutes, this vegan burger recipe is easy, wholesome, and perfect for Meatless Mondays or any plant-based craving.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 can chickpeas, drained and rinsed
  • 1 cup oats
  • 3 tablespoons nutritional yeast
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 vegan burger buns
  • 4 lettuce leaves
  • 1 tomato, sliced
  • 4 vegan cheese slices
  • 0.5 cup vegan mayonnaise
  • 2 tablespoons ketchup
  • 0.5 cup dill pickles, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a food processor, combine the chickpeas, oats, nutritional yeast, soy sauce, smoked paprika, garlic powder, onion powder, and black pepper. Blend until the mixture is well combined and can be easily formed into patties.

2

Divide the burger mixture into four equal parts and shape each part into a patty.

3

In a large skillet, heat the olive oil over medium heat.

4

Cook the patties in the skillet for about 5-7 minutes on each side, or until they are golden brown and heated through.

5

While the patties are cooking, combine the vegan mayonnaise and ketchup in a small bowl to make the sauce.

6

Toast the vegan burger buns in the oven or a toaster.

7

Assemble each burger by spreading a tablespoon of the sauce on the bottom half of each bun.

8

Place a lettuce leaf and a tomato slice on the bottom bun.

9

Add the cooked patty and a slice of vegan cheese on top of the vegetables.

10

Top with dill pickle slices and cover with the top half of the bun.

11

Serve immediately and enjoy your Vegan Shack Burger!

Cooking Tip: Take your time with each step for the best results!
2722
cal
91.5g
protein
373.4g
carbs
98.8g
fat

Nutrition Facts

1 serving (1331.3g)
Calories
2722
% Daily Value*
Total Fat 98.8 g 127%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 16.5 g
Cholesterol 27 mg 9%
Sodium 7064 mg 307%
Total Carbohydrate 373.4 g 136%
Dietary Fiber 56.1 g 200%
Total Sugars 54.1 g
Protein 91.5 g 183%
Vitamin D 0.0 mcg 0%
Calcium 1124 mg 86%
Iron 28.5 mg 158%
Potassium 2876 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
13.3%%
32.3%%
Fat: 889 cal (32.3%%)
Protein: 366 cal (13.3%%)
Carbs: 1493 cal (54.3%%)