Nutrition Facts for Vegan sev bhaji

Vegan Sev Bhaji

Image of Vegan Sev Bhaji
Nutriscore Rating: 71/100

Dive into the irresistible flavors of Vegan Sev Bhaji, a plant-based twist on the classic Maharashtrian curry! This vibrant dish features crispy besan sev simmered in a rich, aromatic tomato-based gravy, infused with the warmth of traditional Indian spices like turmeric, garam masala, and coriander powder. With a medley of ginger, garlic, onion, and green chili, every bite bursts with bold and comforting flavors. Quick to prepare in just 40 minutes, this recipe is perfect for a hearty family dinner or an impressive serving for guests. Garnished with fresh coriander leaves, Vegan Sev Bhaji pairs beautifully with steamed rice or freshly made flatbreads, making it a standout addition to any vegan or vegetarian menu.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 1 large, finely chopped Onion
  • 4 minced Garlic cloves
  • 1 inch, grated Ginger
  • 2 finely chopped Green chili
  • 3 large, pureed Tomatoes
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon or to taste Salt
  • 2 cups Water
  • 150 grams Besan Sev
  • 2 tablespoons, chopped Fresh coriander leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the oil in a large pan over medium heat.

2

Add the cumin seeds and allow them to crackle for a few seconds.

3

Add the finely chopped onion and sauté until golden brown.

4

Add the minced garlic, grated ginger, and chopped green chili, and sauté for a couple of minutes until the raw smell goes away.

5

Add the pureed tomatoes to the pan and cook for 5-7 minutes, stirring occasionally, until the oil begins to separate from the tomato mixture.

6

Stir in the turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well and cook for 2 minutes.

7

Pour in the water and bring the mixture to a boil. Lower the heat and let it simmer for about 10 minutes to let the flavors meld.

8

Once the gravy has thickened slightly, add the besan sev and mix gently, ensuring the sev is coated in the gravy.

9

Cook for another 2-3 minutes to allow the sev to soak in the flavors.

10

Turn off the heat and garnish with freshly chopped coriander leaves.

11

Serve the Vegan Sev Bhaji hot with rice or flatbreads like roti or naan.

Cooking Tip: Take your time with each step for the best results!
1329
cal
32.2g
protein
113.5g
carbs
84.3g
fat

Nutrition Facts

1 serving (1382.7g)
Calories
1329
% Daily Value*
Total Fat 84.3 g 108%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 2872 mg 125%
Total Carbohydrate 113.5 g 41%
Dietary Fiber 20.4 g 73%
Total Sugars 26.4 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 11.2 mg 62%
Potassium 2070 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
9.6%%
56.6%%
Fat: 758 cal (56.6%%)
Protein: 128 cal (9.6%%)
Carbs: 454 cal (33.8%%)