Nutrition Facts for Vegan sesame breadsticks

Vegan Sesame Breadsticks

Image of Vegan Sesame Breadsticks
Nutriscore Rating: 66/100

Elevate your snacking game with these irresistible Vegan Sesame Breadsticks—golden, crispy, and made entirely plant-based! This easy recipe combines pantry staples like all-purpose flour, olive oil, and a touch of maple syrup to create perfectly balanced breadsticks with a hint of garlic and a nutty sesame crunch. With just 20 minutes of prep and a short bake time, these homemade breadsticks are ideal for pairing with your favorite dips, soups, or as a stand-alone appetizer. The dough is kneaded to perfection, allowed to rise for incredible texture, and finished with a generous coating of sesame seeds. Perfect for vegans and non-vegans alike, these bakery-style breadsticks bring a delicious, homemade touch to your table while being straightforward and fun to make!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 grams all-purpose flour
  • 7 grams instant yeast
  • 180 milliliters warm water
  • 3 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon salt
  • 3 tablespoons sesame seeds
  • 1 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the warm water, maple syrup, and instant yeast. Stir gently and let sit for 5 minutes until the mixture becomes frothy.

2

Add the flour, 2 tablespoons of olive oil, salt, and garlic powder to the yeast mixture. Mix until a rough dough forms.

3

Knead the dough on a floured surface for about 8 minutes until it becomes smooth and elastic.

4

Place the dough back into the bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.

5

Preheat the oven to 200°C (390°F) and line a baking sheet with parchment paper.

6

Once the dough has risen, punch it down to release the gas. Divide it into 12 equal pieces.

7

Roll each piece of dough into a thin stick about 10 inches long.

8

Brush each breadstick with the remaining tablespoon of olive oil and roll them in sesame seeds to coat.

9

Place the breadsticks on the prepared baking sheet, leaving a little space between each one.

10

Bake in the preheated oven for 12-15 minutes, or until they are golden brown and crispy.

11

Allow the breadsticks to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1523
cal
34.3g
protein
212.1g
carbs
59.6g
fat

Nutrition Facts

1 serving (530.0g)
Calories
1523
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 10.2 g
Cholesterol 0 mg 0%
Sodium 2381 mg 104%
Total Carbohydrate 212.1 g 77%
Dietary Fiber 11.9 g 42%
Total Sugars 14.0 g
Protein 34.3 g 69%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 13.9 mg 77%
Potassium 463 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
9.0%%
35.2%%
Fat: 536 cal (35.2%%)
Protein: 137 cal (9.0%%)
Carbs: 848 cal (55.7%%)