Nutrition Facts for Vegan savory waffle sandwich

Vegan Savory Waffle Sandwich

Image of Vegan Savory Waffle Sandwich
Nutriscore Rating: 65/100

Take your sandwich game to the next level with this Vegan Savory Waffle Sandwich, a satisfying blend of crispy waffles and fresh, wholesome fillings. Perfectly seasoned with nutritional yeast, smoked paprika, and a hint of black pepper, the waffle base brings an unexpected twist to traditional sandwich bread. Topped with creamy avocado, juicy tomato slices, crisp lettuce, melty vegan cheese, and a generous spread of vegan mayo, this hearty meal is bursting with flavor and texture. Ready in just 30 minutes, this plant-based delight is great for breakfast, lunch, or a casual dinner. Whether you're a vegan foodie or simply craving something unique, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons nutritional yeast
  • 1 tablespoon ground flaxseed
  • 2 tablespoons water
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon smoked paprika
  • 1 sliced avocado
  • 4 vegan cheese slices
  • 1 tomato, sliced
  • 4 lettuce leaves
  • 4 tablespoons vegan mayo
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine the ground flaxseed and water. Stir well and let sit for 5 minutes to form a flax egg.

2

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, baking soda, salt, nutritional yeast, black pepper, and smoked paprika.

3

In another bowl, mix almond milk and apple cider vinegar. Let sit for 2 minutes to create a vegan buttermilk.

4

Add the flax egg, olive oil, and vegan buttermilk to the dry ingredients. Mix until well combined.

5

Preheat a waffle iron according to the manufacturer's instructions.

6

Pour approximately 1/2 cup of the waffle batter onto the preheated waffle iron. Close the lid and cook until golden brown and crisp, about 4-5 minutes. Repeat with the remaining batter.

7

To assemble each sandwich, spread 2 tablespoons of vegan mayo on a waffle.

8

Layer with sliced avocado, tomato, lettuce, and vegan cheese.

9

Place another waffle on top to form the sandwich.

10

Serve immediately and enjoy your Vegan Savory Waffle Sandwich!

Cooking Tip: Take your time with each step for the best results!
1628
cal
34.8g
protein
201.7g
carbs
74.8g
fat

Nutrition Facts

1 serving (850.9g)
Calories
1628
% Daily Value*
Total Fat 74.8 g 96%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 9.3 g
Cholesterol 14 mg 4%
Sodium 3520 mg 153%
Total Carbohydrate 201.7 g 73%
Dietary Fiber 18.5 g 66%
Total Sugars 7.1 g
Protein 34.8 g 70%
Vitamin D 2.2 mcg 11%
Calcium 1092 mg 84%
Iron 12.4 mg 69%
Potassium 1115 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
8.6%%
41.6%%
Fat: 673 cal (41.6%%)
Protein: 139 cal (8.6%%)
Carbs: 806 cal (49.8%%)