Vegan Savory Spinach and Feta Stuffed Pastry
Elevate snack time or impress your guests with these irresistible Vegan Savory Spinach and Feta Stuffed Pastries! Featuring golden, flaky vegan puff pastry, they're stuffed with a flavorful blend of fresh spinach, creamy vegan feta cheese, sautéed red onion, and garlic, spiced with a hint of nutmeg. These pastries are easy to prepare with just a few simple steps and take only 20 minutes to prep and 30 minutes to bake, making them perfect for both casual gatherings and special occasions. Finished with a brush of nondairy milk and a sprinkle of sesame seeds, they bake up beautifully crisp and aromatic. Serve them warm for a crowd-pleasing appetizer, a quick lunch, or a savory vegan snack that’s sure to delight your taste buds.
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Recipe Information
Ingredients
- 2 sheets vegan puff pastry sheets
- 200 grams fresh spinach leaves
- 150 grams vegan feta cheese
- 1 medium red onion
- 2 garlic cloves
- 2 tablespoons olive oil
- 0.25 teaspoon nutmeg
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons non-dairy milk
- 1 tablespoon sesame seeds
Instructions
Preheat the oven to 200°C (400°F).
Finely dice the red onion and mince the garlic cloves.
In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté for 3-4 minutes until the onion becomes translucent.
Add the fresh spinach to the skillet, cooking and stirring occasionally until wilted, about 5 minutes.
Transfer the spinach mixture to a mixing bowl. Stir in the vegan feta cheese, nutmeg, salt, and black pepper until well combined.
Roll out the vegan puff pastry sheets on a lightly floured surface and cut each sheet into four equal squares.
Spoon approximately 2 tablespoons of the spinach and feta mixture into the center of each pastry square.
Brush the edges of the pastry squares with non-dairy milk. Fold the squares into triangles, pressing the edges with a fork to seal.
Place the stuffed pastries on a baking sheet lined with parchment paper.
Brush the tops with additional non-dairy milk and sprinkle with sesame seeds.
Bake in the preheated oven for 20-25 minutes, or until the pastries are golden brown and puffed.
Allow to cool slightly on a wire rack before serving warm.
Nutrition Facts
Calories |
1199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.6 g | 124% | |
| Saturated Fat | 47.1 g | 236% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3274 mg | 142% | |
| Total Carbohydrate | 69.4 g | 25% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 8.0 g | ||
| Protein | 25.7 g | 51% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 414 mg | 32% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1434 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
