Nutrition Facts for Vegan savory cabbage and sausage skillet
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Vegan Savory Cabbage and Sausage Skillet

Image of Vegan Savory Cabbage and Sausage Skillet
Nutriscore Rating: 74/100

Transform your weeknight dinners with this hearty and flavorful Vegan Savory Cabbage and Sausage Skillet recipe! Quick and easy to prepare in just 40 minutes, this one-pan dish features tender shreds of green cabbage paired with smoky vegan sausage, all seasoned with fragrant smoked paprika, dried thyme, and a splash of soy sauce for umami depth. A hint of apple cider vinegar brightens the dish, while red pepper flakes add a subtle kick. Perfect for meal prep or a satisfying plant-based dinner, this cabbage skillet is also incredibly versatileβ€”serve it on its own, over rice, or alongside crusty bread for a comforting, wholesome meal. Packed with vibrant flavors and wholesome ingredients, this vegan skillet is a must-try for any cabbage lover!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 2 large garlic cloves
  • 3 links vegan sausage links
  • 1 medium head green cabbage
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 0.25 teaspoon red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Finely chop the yellow onion. Peel and mince the garlic cloves.

2

Slice the vegan sausage links into 1/2-inch rounds.

3

Remove the outer leaves from the cabbage if needed and cut it into quarters. Remove the core and thinly slice each quarter into shreds.

4

Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 3 minutes until it becomes translucent.

5

Add the minced garlic and cook for another minute until fragrant.

6

Add the sliced vegan sausage to the skillet and cook, stirring occasionally, for about 5 minutes until browned on all sides.

7

Add the sliced cabbage to the skillet. Stir well to combine with the onions, garlic, and sausage.

8

Season with smoked paprika, dried thyme, black pepper, and salt. Stir to coat the cabbage evenly with the spices.

9

Drizzle the soy sauce over the ingredients in the skillet, then cover the skillet with a lid.

10

Cook covered for about 10-12 minutes on medium-low heat, stirring occasionally, until the cabbage is tender but still retains a slight crunch.

11

Stir in the apple cider vinegar and red pepper flakes, adjusting the seasoning if needed.

12

Remove from heat and let the flavors meld for a couple of minutes before serving.

13

Serve the Vegan Savory Cabbage and Sausage Skillet warm, optionally with some crusty bread on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
244
cal
11.4g
protein
20.0g
carbs
14.7g
fat

Nutrition Facts

1 serving (307.1g)
Calories
244
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1111 mg 48%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 7.4 g 26%
Total Sugars 8.3 g
Protein 11.4 g 23%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 3.1 mg 17%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
17.6%%
51.3%%
Fat: 527 cal (51.3%%)
Protein: 180 cal (17.6%%)
Carbs: 320 cal (31.1%%)