Nutrition Facts for Vegan sauce au poivre
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Vegan Sauce au Poivre

Image of Vegan Sauce au Poivre
Nutriscore Rating: 54/100

Indulge in the creamy, peppery goodness of Vegan Sauce au Poivre, a plant-based twist on the classic French peppercorn sauce. This savory sauce features bold flavors from freshly crushed black peppercorns, creamy coconut cream, and the tangy kick of Dijon mustard, balanced perfectly with aromatic shallots and a hint of soy sauce. Quick and easy to make in just 30 minutes, this recipe is perfect for elevating your favorite vegan proteins, grilled vegetables, or tofu. Finished with a sprinkle of fresh parsley, this dairy-free and flavorful sauce promises to add a touch of gourmet sophistication to any dish. Whether you're hosting a dinner party or upgrading your weeknight meals, this vegan take on a classic delivers on both taste and elegance.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Fresh black peppercorns
  • 2 tablespoons Vegan butter
  • 1 medium Shallots, finely chopped
  • 1 cup Vegetable broth
  • 0.5 cup Coconut cream
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Chopped parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Coarsely crush the black peppercorns using a mortar and pestle or a pepper grinder. Set aside.

2

In a medium saucepan over medium heat, melt the vegan butter.

3

Add the shallots and sautΓ© until translucent, about 3-4 minutes.

4

Stir in the crushed black peppercorns, allowing them to cook for 1 minute to release their fragrance.

5

Pour in the vegetable broth and bring the mixture to a gentle simmer.

6

Reduce the heat to low and stir in the coconut cream, Dijon mustard, soy sauce, garlic powder, and salt.

7

Allow the sauce to simmer and reduce for about 10-15 minutes, stirring occasionally, until it thickens and coats the back of a spoon.

8

Taste and adjust seasoning if necessary, adding more salt or pepper to taste.

9

Remove from heat and stir in the chopped parsley just before serving.

10

Serve the Vegan Sauce au Poivre over grilled vegetables, tofu, or your favorite vegan protein.

⚑
Cooking Tip: Take your time with each step for the best results!
201
cal
2.4g
protein
23.6g
carbs
11.3g
fat

Nutrition Facts

1 serving (114.9g)
Calories
201
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 2.1 g 7%
Total Sugars 17.1 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.9 mg 5%
Potassium 223 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
4.6%%
49.5%%
Fat: 406 cal (49.5%%)
Protein: 38 cal (4.6%%)
Carbs: 377 cal (45.9%%)