Vegan Rotini Pasta with Tomato Sauce
Indulge in the comforting flavors of this Vegan Rotini Pasta with Tomato Sauce, a wholesome and easy-to-make dish perfect for any occasion. Featuring tender rotini pasta tossed in a rich, aromatic tomato sauce infused with minced garlic, sweet onions, and a medley of herbs like basil and oregano, this recipe offers a satisfying balance of vibrant flavors. The addition of fresh spinach adds a nutritious boost, while a touch of red pepper flakes brings a gentle heat to the dish. Ready in under 45 minutes, this plant-based pasta recipe is ideal for weeknight dinners or meal prep, and it's sure to please vegans and non-vegans alike. Garnish with fresh basil for an elegant finishing touch and serve it up for a quick, hearty, and utterly delicious meal that the whole family will love!
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Recipe Information
Ingredients
- 12 ounces rotini pasta
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 1 medium onion, chopped
- 28 ounces canned crushed tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon sugar
- 0.25 teaspoon red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh basil, chopped
- 2 cups spinach leaves
Instructions
Bring a large pot of salted water to a boil and cook the rotini pasta according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion is translucent, about 5 minutes.
Stir in the canned crushed tomatoes, dried basil, dried oregano, sugar, red pepper flakes, salt, and black pepper. Bring the mixture to a simmer and let it cook for 10-15 minutes, stirring occasionally.
Add the fresh basil and spinach leaves to the skillet and cook until the spinach is wilted, about 2 minutes.
Combine the cooked rotini pasta with the tomato sauce in the skillet. Toss to coat the pasta evenly with the sauce.
Serve immediately, garnished with additional fresh basil if desired.
Nutrition Facts
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 749 mg | 33% | |
| Total Carbohydrate | 43.4 g | 16% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 10.8 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 90 mg | 7% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 654 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
