Nutrition Facts for Vegan roasted beetroot salad with goat cheese and walnuts

Vegan Roasted Beetroot Salad with Goat Cheese and Walnuts

Image of Vegan Roasted Beetroot Salad with Goat Cheese and Walnuts
Nutriscore Rating: 81/100

Elevate your salad game with this vibrant Vegan Roasted Beetroot Salad with Goat Cheese and Walnuts! This wholesome dish combines the earthy sweetness of roasted beets with creamy vegan goat cheese and the irresistible crunch of toasted walnuts, all served atop a bed of fresh mixed greens. A tangy balsamic-maple vinaigrette ties the flavors together, creating a perfect balance of sweet, nutty, and savory notes. With a prep time of just 15 minutes and minimal effort, this recipe is ideal for anyone seeking a delightful plant-based dish that’s as nutritious as it is delicious. Serve it warm or at room temperature for a stunning lunch, dinner side, or centerpiece to impress at gatherings!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium (about 1.5 lbs) beetroots
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 5 cups mixed salad greens
  • 1 cup, crumbled vegan goat cheese alternative
  • 0.5 cup, toasted and chopped walnuts
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Wash and trim the beetroots, then wrap each in aluminum foil with a drizzle of olive oil, a pinch of salt, and black pepper.

3

Place the wrapped beetroots on a baking sheet and roast in the preheated oven for about 40-45 minutes, until tender (a knife should easily slide in).

4

While the beets are roasting, prepare the walnuts by toasting them in a dry skillet over medium heat for about 5 minutes, stirring often, until fragrant and lightly browned. Set aside to cool, then chop roughly.

5

In a small bowl, whisk together balsamic vinegar, remaining olive oil, remaining salt, and maple syrup to create a simple vinaigrette.

6

Once the beetroots are cooked, let them cool slightly before peeling off the skins. Cut the beetroots into wedges or thin slices.

7

In a large bowl, toss the mixed greens with the vinaigrette until well coated.

8

Arrange the dressed salad greens on a serving platter or individual plates.

9

Top with roasted beetroot slices, crumbled vegan goat cheese, and toasted walnuts.

10

Serve the salad immediately, either slightly warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2484
cal
72.7g
protein
293.0g
carbs
123.9g
fat

Nutrition Facts

1 serving (3264.4g)
Calories
2484
% Daily Value*
Total Fat 123.9 g 159%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 31.2 g
Cholesterol 0 mg 0%
Sodium 5840 mg 254%
Total Carbohydrate 293.0 g 107%
Dietary Fiber 82.6 g 295%
Total Sugars 197.3 g
Protein 72.7 g 145%
Vitamin D 0.0 mcg 0%
Calcium 666 mg 51%
Iron 27.7 mg 154%
Potassium 9759 mg 208%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
11.3%%
43.3%%
Fat: 1115 cal (43.3%%)
Protein: 290 cal (11.3%%)
Carbs: 1172 cal (45.5%%)