Nutrition Facts for Vegan rice waffles

Vegan Rice Waffles

Image of Vegan Rice Waffles
Nutriscore Rating: 59/100

Transform your breakfast game with these delightful Vegan Rice Waffles—crispy, golden, and gluten-free! Crafted with rice flour as the star ingredient, these waffles are incredibly light yet sturdy, making them perfect for stacking with your favorite plant-based toppings. A blend of unsweetened almond milk, applesauce, and a touch of maple syrup adds natural sweetness and moisture, while coconut oil ensures a rich, buttery finish without any dairy. Quick and easy to prepare, these waffles take just 10 minutes to prep and cook to perfection in under 15 minutes, making them ideal for busy mornings or weekend brunch. Serve them with fresh fruit, nut butter, or a drizzle of maple syrup for an irresistible vegan treat that’s perfect for every occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Rice flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1.25 cups Unsweetened almond milk
  • 0.25 cup Applesauce
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the rice flour, baking powder, and salt until well combined.

3

In another bowl, mix the almond milk, applesauce, maple syrup, vanilla extract, and melted coconut oil together until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.

5

Lightly grease the waffle iron with a little coconut oil or cooking spray if necessary.

6

Pour a portion of the batter onto the hot waffle iron, using enough to cover the surface evenly, but not overflowing.

7

Close the waffle iron and cook for 4-5 minutes, or until the waffles are golden brown and crispy.

8

Carefully remove the waffles from the iron and serve immediately with your favorite vegan toppings such as fresh fruit, more maple syrup, or nut butter.

9

Repeat with the remaining batter.

Cooking Tip: Take your time with each step for the best results!
1291
cal
20.5g
protein
228.2g
carbs
33.5g
fat

Nutrition Facts

1 serving (676.9g)
Calories
1291
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 2265 mg 98%
Total Carbohydrate 228.2 g 83%
Dietary Fiber 5.7 g 20%
Total Sugars 32.8 g
Protein 20.5 g 41%
Vitamin D 2.7 mcg 14%
Calcium 550 mg 42%
Iron 2.7 mg 15%
Potassium 311 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
6.3%%
23.3%%
Fat: 301 cal (23.3%%)
Protein: 82 cal (6.3%%)
Carbs: 912 cal (70.4%%)