Nutrition Facts for Vegan pumpkin spice muffins

Vegan Pumpkin Spice Muffins

Image of Vegan Pumpkin Spice Muffins
Nutriscore Rating: 58/100

Embrace the cozy flavors of autumn with these Vegan Pumpkin Spice Muffins, a delightful treat that's perfect for breakfast, snacks, or dessert. Made from wholesome ingredients like canned pumpkin puree, warm spices such as cinnamon, nutmeg, and cloves, and dairy-free staples like almond milk and apple cider vinegar, these muffins are soft, moist, and brimming with seasonal aromas. With just 15 minutes of prep time and 20 minutes of baking, this recipe is as quick as it is delicious, making it ideal for busy mornings or holiday gatherings. Whether enjoyed plain or with a dollop of vegan butter, these easy-to-make muffins are sure to be the star of your kitchen this fall. Perfect for vegan, plant-based, or dairy-free lifestyles, they’re a must-try for fans of pumpkin spice!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.75 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 2 teaspoons Cinnamon
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Nutmeg
  • 0.25 teaspoon Cloves
  • 1 cup Canned pumpkin puree
  • 0.5 cup Granulated sugar
  • 0.5 cup Brown sugar
  • 0.5 cup Almond milk
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with muffin liners.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves.

3

In another bowl, combine the pumpkin puree, granulated sugar, brown sugar, almond milk, vegetable oil, vanilla extract, and apple cider vinegar. Mix until smooth.

4

Pour the wet ingredients into the dry ingredients and gently mix with a spatula until just combined. Be careful not to over-mix as this can make the muffins dense.

5

Spoon the batter evenly into the prepared muffin cups, filling each about 2/3 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

8

Enjoy your warm, spiced muffins plain or with a spread of vegan butter!

⚑
Cooking Tip: Take your time with each step for the best results!
2111
cal
25.4g
protein
372.8g
carbs
63.3g
fat

Nutrition Facts

1 serving (842.4g)
Calories
2111
% Daily Value*
Total Fat 63.3 g 81%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 35.8 g
Cholesterol 5 mg 2%
Sodium 3284 mg 143%
Total Carbohydrate 372.8 g 136%
Dietary Fiber 16.0 g 57%
Total Sugars 187.9 g
Protein 25.4 g 51%
Vitamin D 1.0 mcg 5%
Calcium 409 mg 31%
Iron 14.6 mg 81%
Potassium 903 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
4.7%%
26.3%%
Fat: 569 cal (26.3%%)
Protein: 101 cal (4.7%%)
Carbs: 1491 cal (69.0%%)