Nutrition Facts for Vegan prawn paste balls

Vegan Prawn Paste Balls

Image of Vegan Prawn Paste Balls
Nutriscore Rating: 53/100

Elevate your vegan culinary game with these irresistible Vegan Prawn Paste Balls, a plant-based twist on a beloved seafood dish! Crafted from konjac (yam cake) and seasoned with nori sheets for a natural oceanic flavor, these bite-sized delights offer a crispy, golden exterior while staying tender and flavorful inside. Featuring wholesome ingredients like chickpea flour, nutritional yeast, and fragrant herbs, they deliver a satisfying umami kick paired with a gluten-free tamari or soy sauce option. Perfect for appetizers, party platters, or dipping into your favorite sauce, they’re easy to whip up in just 45 minutes. Whether you're exploring vegan seafood alternatives or hosting a feast, these savory treats promise to impress both vegans and seafood lovers alike!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 250 grams Konjac (yam cake)
  • 2 Nori sheets
  • 100 grams Chickpea flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Soy sauce (or tamari for gluten-free)
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Spring onions, finely chopped
  • 2 tablespoons Fresh coriander, chopped
  • 2 tablespoons Cornstarch
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground white pepper
  • 120 milliliters Water
  • 500 milliliters Vegetable oil, for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the konjac under cold water and then drain well. Use a food processor to blitz the konjac until it becomes a fine paste.

2

Tear the nori sheets into small pieces and add them to the konjac paste in the food processor. Pulse until the nori is finely incorporated.

3

Transfer the konjac-nori mixture into a large mixing bowl. Add the chickpea flour, garlic powder, onion powder, smoked paprika, soy sauce, nutritional yeast, spring onions, and coriander. Stir to combine thoroughly.

4

In a separate small bowl, mix the cornstarch with the water to create a slurry. Pour this slurry into the konjac mixture and mix well. This will help bind the ingredients together.

5

Season the mixture with salt and ground white pepper, then stir again.

6

In a heavy-bottomed pot or deep fryer, heat the vegetable oil to 180Β°C (355Β°F).

7

While the oil is heating, shape the konjac mixture into small balls, about the size of a golf ball. If the mixture is too sticky, wet your hands slightly with water.

8

Carefully drop the balls into the hot oil, frying them in batches to avoid overcrowding. Fry each batch for about 4-5 minutes, turning occasionally, until they are golden brown and crisp.

9

Use a slotted spoon to remove the cooked balls from the oil and transfer them to a plate lined with paper towels to drain any excess oil.

10

Serve the vegan prawn paste balls hot with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
4992
cal
35.4g
protein
95.8g
carbs
507.4g
fat

Nutrition Facts

1 serving (1065.3g)
Calories
4992
% Daily Value*
Total Fat 507.4 g 651%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3342 mg 145%
Total Carbohydrate 95.8 g 35%
Dietary Fiber 22.2 g 79%
Total Sugars 11.4 g
Protein 35.4 g 71%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 8.9 mg 49%
Potassium 1529 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
2.8%%
89.7%%
Fat: 4566 cal (89.7%%)
Protein: 141 cal (2.8%%)
Carbs: 383 cal (7.5%%)