Nutrition Facts for Vegan potato twister

Vegan Potato Twister

Image of Vegan Potato Twister
Nutriscore Rating: 79/100

Get ready to elevate your snacking game with these irresistible Vegan Potato Twisters! Perfectly seasoned with a flavorful blend of paprika, garlic powder, onion powder, and black pepper, these crispy spiralized potato creations are baked to golden perfection in under 30 minutes. Crafted from simple ingredients like hearty russet potatoes and olive oil, this recipe is entirely plant-based and gluten-free, making it a crowd-pleasing choice for everyone at the table. Whether served as a snack or a savory side dish, the final touch of fresh parsley adds a burst of color and zest, ensuring these potato twisters are as stunning as they are delicious. Easy to prepare and fun to eat, this recipe combines wholesome comfort with an impressive presentation—ideal for parties, picnics, or a cozy evening indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Large russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Wash and scrub the potatoes thoroughly, then pat them dry with a clean towel.

3

Using a spiralizer with a large spiral blade, spiralize each potato to create twister shapes. If you don't have a spiralizer, you can use a knife to carefully slice them into thin, long spirals.

4

In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and ground black pepper. Mix well to create the seasoning marinade.

5

Add the spiralized potatoes to the bowl and toss them until they are evenly coated with the seasoning mixture.

6

Arrange the seasoned potato spirals on the prepared baking sheet in a single layer, ensuring that they do not overlap for even baking.

7

Bake in the preheated oven for 20-25 minutes, or until the potatoes are golden brown and crispy on the edges. Keep an eye on them towards the end to prevent burning.

8

Once done, remove the potato twisters from the oven and let them cool slightly on the baking sheet.

9

Transfer to a serving plate and garnish with freshly chopped parsley for an added burst of flavor and color.

10

Serve immediately as a snack or side dish and enjoy the crispy, seasoned goodness of your vegan potato twisters.

Cooking Tip: Take your time with each step for the best results!
1078
cal
19.7g
protein
154.8g
carbs
43.4g
fat

Nutrition Facts

1 serving (916.5g)
Calories
1078
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2422 mg 105%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 20.2 g 72%
Total Sugars 5.5 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 8.1 mg 45%
Potassium 3873 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
7.2%%
35.9%%
Fat: 390 cal (35.9%%)
Protein: 78 cal (7.2%%)
Carbs: 619 cal (56.9%%)