Nutrition Facts for Vegan pork dumplings

Vegan Pork Dumplings

Image of Vegan Pork Dumplings
Nutriscore Rating: 77/100

Discover the magic of these Vegan Pork Dumplings—an irresistible plant-based twist on a classic favorite! Packed with a savory blend of crumbled tofu, shiitake mushrooms, green cabbage, and carrots, this recipe achieves the perfect balance of hearty flavors and textures without compromising on authenticity. The homemade dumpling wrappers, prepared with simple flour and boiling water, add a tender yet chewy bite to each morsel, while a fragrant sesame oil sauté of garlic and ginger elevates the filling to perfection. Steam-fried for a golden crispy bottom and delicate interior, these dumplings are ideal for dinner parties or cozy nights in, ready in just an hour. Pair them with soy sauce or chili oil for the ultimate dipping experience. Perfect for vegans and dumpling lovers alike, this recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups All-purpose flour
  • 0.75 cup Boiling water
  • 14 oz Extra firm tofu
  • 1 cup Shiitake mushrooms
  • 1 cup Green cabbage
  • 1 cup Carrots
  • 3 cloves Garlic
  • 1 tbsp Ginger
  • 3 tbsp Soy sauce
  • 2 tbsp Sesame oil
  • 2 stalks Scallions
  • 1 tbsp Cornstarch
  • 1 tsp Salt
  • 0.5 tsp Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

To make the dough, place the flour in a large bowl. Gradually stir in the boiling water with a wooden spoon until well combined.

2

Transfer the dough to a floured surface and knead for about 5-7 minutes until smooth. Cover with a damp cloth and let rest for at least 30 minutes.

3

For the filling, start by squeezing excess water from the tofu and crumble it into small pieces.

4

Finely chop the shiitake mushrooms, green cabbage, and carrots. Mince the garlic and ginger.

5

In a large pan over medium heat, add 1 tablespoon of sesame oil. Saute the garlic and ginger for about a minute until fragrant.

6

Add the crumbled tofu, mushrooms, cabbage, and carrots to the pan. Stir in the soy sauce, salt, and pepper.

7

Cook the filling for 6-8 minutes, stirring frequently, until vegetables are cooked and any liquid has evaporated. Remove from heat and stir in chopped scallions and cornstarch.

8

Divide the dough into four pieces. Roll each piece into a long rope about 1 inch in diameter, then cut into 12 portions.

9

Roll each portion into a ball, then flatten with your palm before rolling out into a 3-inch round wrapper using a rolling pin.

10

Place a tablespoon of filling in the center of each wrapper. Fold the wrapper in half and pinch edges to seal into a half-moon shape, pleating as necessary.

11

Heat the remaining tablespoon of sesame oil in a large non-stick pan over medium heat. Add dumplings in batches without overcrowding.

12

Cook for about 3 minutes, until the bottoms are golden. Add 1/4 cup of water to the pan and cover.

13

Let the dumplings steam for about 5 minutes, or until water has mostly evaporated.

14

Remove the lid and let the dumplings cook for another 2 minutes to crisp up the bottoms.

15

Serve the dumplings hot with your choice of dipping sauce, such as soy sauce or chili oil.

Cooking Tip: Take your time with each step for the best results!
1866
cal
96.2g
protein
227.8g
carbs
65.9g
fat

Nutrition Facts

1 serving (1199.3g)
Calories
1866
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 11.9 g
Cholesterol 0 mg 0%
Sodium 4259 mg 185%
Total Carbohydrate 227.8 g 83%
Dietary Fiber 23.8 g 85%
Total Sugars 13.3 g
Protein 96.2 g 192%
Vitamin D 0.3 mcg 2%
Calcium 2862 mg 220%
Iron 24.1 mg 134%
Potassium 2209 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
20.4%%
31.4%%
Fat: 593 cal (31.4%%)
Protein: 384 cal (20.4%%)
Carbs: 911 cal (48.2%%)