Nutrition Facts for Vegan pljeskavica

Vegan Pljeskavica

Image of Vegan Pljeskavica
Nutriscore Rating: 79/100

Reimagine the classic Balkan burger with a plant-based twist in this mouthwatering Vegan Pljeskavica recipe! Packed with hearty black beans, nutty brown rice, and a flavorful blend of smoked paprika, cumin, garlic, and soy sauce, these vegan patties deliver bold, smoky, and savory notes in every bite. Chickpea flour and nutritional yeast bring a satisfying texture and richness, ensuring the patties hold together perfectly. Ready in just 35 minutes, these crispy, golden patties cook beautifully in olive oil and pair flawlessly with a fresh salad, vegan cheese, or tucked inside a soft bun with your favorite toppings. Perfect for vegans and veggie lovers alike, this recipe is a healthy, protein-packed homage to a Balkan classic that's great for family dinners or backyard barbecues.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 can (15 oz) Black beans
  • 1 cup, cooked Brown rice
  • 1 small, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 tablespoon Soy sauce
  • 0.5 cup Chickpea flour
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Ground black pepper
  • 0.75 teaspoon Salt
  • 2 tablespoons, chopped Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Drain and rinse the black beans, then place them in a large mixing bowl. Mash them with a fork or potato masher until mostly smooth, leaving some chunky texture.

2

Add cooked brown rice, finely chopped onion, minced garlic, smoked paprika, ground cumin, soy sauce, chickpea flour, nutritional yeast, black pepper, salt, and chopped fresh parsley to the bowl with the mashed beans.

3

Mix all the ingredients together until well combined and the mixture holds together. If the mixture is too dry, you can add a tablespoon of water. If it’s too wet, add a bit more chickpea flour.

4

Form the mixture into four equal-sized patties, ensuring they are firm and compact.

5

Heat olive oil in a large skillet over medium heat. Once hot, add the patties and cook for about 6-7 minutes on each side until they are golden brown and crispy on the outside.

6

Serve the Vegan Pljeskavica hot with your choice of accompaniments, such as fresh salad, vegan cheese, or in a bun with your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1202
cal
52.5g
protein
166.1g
carbs
38.5g
fat

Nutrition Facts

1 serving (875.3g)
Calories
1202
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3729 mg 162%
Total Carbohydrate 166.1 g 60%
Dietary Fiber 38.7 g 138%
Total Sugars 16.5 g
Protein 52.5 g 105%
Vitamin D 0.0 mcg 0%
Calcium 326 mg 25%
Iron 14.0 mg 78%
Potassium 1248 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
17.2%%
28.4%%
Fat: 346 cal (28.4%%)
Protein: 210 cal (17.2%%)
Carbs: 664 cal (54.4%%)