Nutrition Facts for Vegan pesto

Vegan Pesto

Image of Vegan Pesto
Nutriscore Rating: 63/100

Brighten up your dishes with this vibrant and creamy Vegan Pesto, a plant-based twist on the classic Italian favorite. Made with fresh basil, raw cashews, zesty lemon juice, and a hint of garlic, this dairy-free pesto delivers all the rich, herby flavor you love without the cheese. Nutritional yeast adds a subtle, nutty "Parmesan-like" note, while olive oil and water blend everything into a luscious, velvety texture. Ready in just 10 minutes with no cooking required, this easy pesto recipe is perfect as a pasta sauce, sandwich spread, or dip for your favorite veggies. With its simple ingredients and bold taste, this vegan pesto is a versatile go-to for healthy, plant-based meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups fresh basil leaves
  • 1 cup raw cashews
  • 1 tablespoon nutritional yeast
  • 2 units garlic clove
  • 2 tablespoons lemon juice
  • 0.25 cup olive oil
  • 0.25 cup water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by rinsing and drying the fresh basil leaves. Set them aside.

2

In a food processor, add the raw cashews and nutritional yeast. Process until the mixture forms a fine crumb-like texture.

3

Peel the garlic cloves and add them to the food processor along with the lemon juice, olive oil, and water. Blend the ingredients until combined.

4

Add the fresh basil leaves to the food processor. Season with salt and black pepper.

5

Process all the ingredients together until a smooth and creamy consistency is achieved. You may need to scrape down the sides of the bowl a few times to ensure everything is evenly mixed.

6

Taste the pesto and adjust the seasoning if necessary, adding more salt or lemon juice to suit your preference.

7

Store the vegan pesto in an airtight container in the refrigerator for up to a week. Enjoy with pasta, as a salad dressing, or as a flavorful spread!

Cooking Tip: Take your time with each step for the best results!
1182
cal
25.6g
protein
44.5g
carbs
105.5g
fat

Nutrition Facts

1 serving (304.6g)
Calories
1182
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 1202 mg 52%
Total Carbohydrate 44.5 g 16%
Dietary Fiber 6.3 g 22%
Total Sugars 7.6 g
Protein 25.6 g 51%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 10.0 mg 56%
Potassium 1039 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
8.3%%
77.2%%
Fat: 949 cal (77.2%%)
Protein: 102 cal (8.3%%)
Carbs: 178 cal (14.5%%)