Vegan Penne Pasta with Tomato Sauce
Savor the comforting simplicity of this Vegan Penne Pasta with Tomato Sauce, a wholesome and flavorful dish perfect for weeknight dinners or a cozy meal any time. Tender penne pasta is perfectly coated in a rich, homemade tomato sauce crafted with aromatic garlic, sweet onions, and a balance of herbs like oregano and basil. Nutritional yeast adds a cheesy, umami depth, while a hint of red pepper flakes gives the sauce a subtle kick. This quick and easy vegan pasta recipe takes just 40 minutes to prepare, making it an ideal option for busy days. Serve it hot, topped with a garnish of fresh basil, for a restaurant-quality dining experience right at home. Perfect for plant-based eaters and pasta lovers alike, this dairy-free and egg-free recipe is a surefire crowd-pleaser!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 oz penne pasta
- 2 tbsp olive oil
- 1 medium, finely chopped yellow onion
- 3 minced garlic cloves
- 28 oz canned crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- 0.5 tsp red pepper flakes
- 1 tsp sugar
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.25 cup, chopped fresh basil leaves
- 2 tbsp nutritional yeast
Instructions
Bring a large pot of salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and set aside.
In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté for 5-7 minutes, or until the onion is translucent.
Add the minced garlic to the skillet and cook for an additional 1-2 minutes, stirring frequently, until fragrant.
Stir in the canned crushed tomatoes and tomato paste. Mix well to combine.
Add the dried oregano, dried basil, red pepper flakes, sugar, salt, and black pepper to the skillet. Stir to incorporate all ingredients.
Let the sauce simmer on low heat for 15-20 minutes, stirring occasionally, until the sauce thickens.
Add the chopped fresh basil leaves and nutritional yeast to the sauce, stirring to blend them in completely.
Combine the cooked penne pasta with the tomato sauce, ensuring all pasta pieces are well coated.
Serve hot, garnished with additional fresh basil if desired.
Nutrition Facts
Calories |
1817 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 47% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2208 mg | 96% | |
| Total Carbohydrate | 325.2 g | 118% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 46.1 g | ||
| Protein | 62.2 g | 124% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 22.0 mg | 122% | |
| Potassium | 4118 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
