Nutrition Facts for Vegan parmesan cheese
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Vegan Parmesan Cheese

Image of Vegan Parmesan Cheese
Nutriscore Rating: 53/100

Elevate your plant-based cooking with this effortless Vegan Parmesan Cheese recipe, made with just four simple ingredients: raw cashews, nutritional yeast, garlic powder, and sea salt. Ready in under 5 minutes, this dairy-free cheese alternative delivers a rich, nutty flavor and crumbly texture perfect for sprinkling over pasta, pizza, salads, and more. Blended to perfection, it’s a game-changer for vegan meals, offering the savory umami kick that parmesan lovers craveβ€”all without the dairy. Plus, it’s fridge-friendly and stays fresh for up to two weeks, making it a must-have staple for your kitchen. Simple, versatile, and irresistibly delicious, this vegan cheese will transform your dishes and impress your taste buds!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 cup Raw Cashews
  • 4 tablespoons Nutritional Yeast
  • 1 teaspoon Garlic Powder
  • 3/4 teaspoon Sea Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Add the raw cashews, nutritional yeast, garlic powder, and sea salt to a blender or food processor.

2

Blend the mixture on high speed for about 30 to 40 seconds, or until it has achieved a fine, crumb-like texture. Be careful not to over-process, as this can turn the ingredients into a paste.

3

Taste the mixture and adjust the seasonings if necessary, adding more salt or garlic powder to your preference.

4

Transfer the vegan parmesan to an airtight container and store in the refrigerator for up to 2 weeks.

5

Sprinkle it over your favorite dishes such as pasta, pizza, salads, or any dish that needs a flavorful boost.

⚑
Cooking Tip: Take your time with each step for the best results!
55
cal
2.3g
protein
3.2g
carbs
4.0g
fat

Nutrition Facts

1 serving (10.5g)
Calories
55
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 92 mg 4%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.5 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.7 mg 4%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
16.0%%
61.6%%
Fat: 569 cal (61.6%%)
Protein: 148 cal (16.0%%)
Carbs: 207 cal (22.4%%)