Nutrition Facts for Vegan paneer makhani

Vegan Paneer Makhani

Image of Vegan Paneer Makhani
Nutriscore Rating: 80/100

Indulge in the rich and creamy decadence of Vegan Paneer Makhani, a plant-based twist on the beloved Indian classic. In this recipe, cubes of golden sautéed firm tofu stand in for traditional paneer, bringing a hearty texture to the dish. The velvety sauce is made from blended cashew paste and coconut milk, creating a luxurious dairy-free base infused with bold spices like garam masala, turmeric, and cumin. A tangy tomato-onion gravy is elevated with the earthy aroma of fenugreek leaves and a touch of sweetness, balancing the flavors beautifully. Perfect for pairing with steamed rice or vegan naan, this dish offers all the comforting richness of traditional Paneer Makhani while staying 100% vegan. Whether you're a fan of Indian cuisine or looking to try something new, this recipe is sure to delight your taste buds and impress at any dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 400 grams Firm tofu
  • 100 grams Cashews
  • 400 grams Canned tomatoes
  • 1 large Onion
  • 4 whole Garlic cloves
  • 1 inch Ginger
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Paprika
  • 200 ml Coconut milk
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon Fenugreek leaves (kasuri methi)
  • 250 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Press the tofu to remove excess water, then cut it into 1-inch cubes. Set aside.

2

Soak the cashews in hot water for 15 minutes, then drain and blend them into a smooth paste with a small amount of water.

3

Heat 1 tablespoon of vegetable oil in a pan over medium heat. Add the tofu cubes and sauté until golden brown on all sides. Remove and set aside.

4

In the same pan, add another tablespoon of oil. Add the chopped onion, garlic, and ginger. Sauté until the onion becomes translucent.

5

Add the canned tomatoes to the pan and cook for about 10 minutes on medium heat until they break down completely.

6

Transfer the tomato mixture to a blender and blend until smooth. Return the blended sauce to the pan.

7

Add turmeric, coriander powder, cumin powder, and paprika. Stir well and cook for 2-3 minutes to let the spices bloom.

8

Add the cashew paste to the pan along with coconut milk and water. Stir until well combined.

9

Season the gravy with salt and sugar. Simmer the sauce on low heat for about 10 minutes or until it thickens.

10

Add the sautéed tofu cubes to the sauce and gently mix to coat them in the gravy.

11

Crush the fenugreek leaves between your palms and add them to the pan along with the garam masala. Mix well.

12

Allow the Vegan Paneer Makhani to cook for an additional 5 minutes, letting all the flavors meld together.

13

Serve hot with rice or vegan naan.

Cooking Tip: Take your time with each step for the best results!
1655
cal
66.3g
protein
109.9g
carbs
119.1g
fat

Nutrition Facts

1 serving (1643.6g)
Calories
1655
% Daily Value*
Total Fat 119.1 g 153%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 36.5 g
Cholesterol 8 mg 3%
Sodium 3027 mg 132%
Total Carbohydrate 109.9 g 40%
Dietary Fiber 21.7 g 78%
Total Sugars 49.6 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 928 mg 71%
Iron 20.2 mg 112%
Potassium 2752 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
14.9%%
60.3%%
Fat: 1071 cal (60.3%%)
Protein: 265 cal (14.9%%)
Carbs: 439 cal (24.7%%)