Nutrition Facts for Vegan paneer butter masala

Vegan Paneer Butter Masala

Image of Vegan Paneer Butter Masala
Nutriscore Rating: 76/100

Indulge in the creamy, comforting flavors of Vegan Paneer Butter Masala—a luscious plant-based twist on the classic Indian curry. This recipe swaps traditional paneer for golden, lightly fried tofu, which perfectly mimics the texture and heartiness of the original dish. A rich, velvety sauce made with blended cashews, aromatic spices like garam masala and cumin, and coconut cream delivers the signature indulgence of butter masala without any dairy. Quick to prepare in under 45 minutes, this dish is perfect for weeknight dinners or weekend indulgence. Serve it hot with fluffy vegan naan or steamed rice for a satisfying, restaurant-quality meal you can enjoy in the comfort of your home. Perfect for vegans and anyone craving bold, authentic Indian flavors, this Vegan Paneer Butter Masala will be your new go-to curry!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 400 g Firm tofu
  • 2 tbsp Oil
  • 1/2 cup Cashews
  • 1/2 cup Hot water
  • 1 medium, chopped Onion
  • 1 cup Tomato puree
  • 1 tbsp Ginger garlic paste
  • 1 tsp Cumin seeds
  • 1 tsp Garam masala
  • 1 tsp Coriander powder
  • 1/2 tsp Turmeric powder
  • 1/2 tsp Chili powder
  • 1/2 cup Coconut cream
  • 1 tsp or to taste Salt
  • 1 tsp Sugar
  • 2 tbsp, chopped Cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the firm tofu into cubes. Heat 1 tablespoon of oil in a skillet over medium heat and lightly fry the tofu pieces until they are golden brown on all sides. Remove from the skillet and set aside.

2

Soak the cashews in hot water for about 10 minutes. Blend soaked cashews with the soaking water until smooth to make a cream. Set aside.

3

In the same skillet, add the remaining 1 tablespoon of oil. Add cumin seeds and let them sizzle for a few seconds.

4

Add chopped onion and saute until they turn golden brown.

5

Stir in the ginger garlic paste and cook for another minute.

6

Pour in the tomato puree and cook until the oil starts to separate from the mixture.

7

Add garam masala, coriander powder, turmeric powder, chili powder, and salt to the skillet. Stir well and let the spices cook for a minute.

8

Add the cashew cream, coconut cream, and sugar to the tomato mixture. Mix well and let it simmer for 5 minutes.

9

Gently fold in the tofu cubes into the gravy. Let it simmer for another 10 minutes, allowing the tofu to absorb the flavors.

10

Check the seasoning and adjust salt if necessary.

11

Garnish with chopped cilantro before serving.

12

Serve hot with vegan naan or steamed rice.

Cooking Tip: Take your time with each step for the best results!
1654
cal
64.6g
protein
155.8g
carbs
99.0g
fat

Nutrition Facts

1 serving (1175.1g)
Calories
1654
% Daily Value*
Total Fat 99.0 g 127%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2606 mg 113%
Total Carbohydrate 155.8 g 57%
Dietary Fiber 17.7 g 63%
Total Sugars 94.7 g
Protein 64.6 g 129%
Vitamin D 0.0 mcg 0%
Calcium 806 mg 62%
Iron 18.1 mg 101%
Potassium 2823 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
14.6%%
50.3%%
Fat: 891 cal (50.3%%)
Protein: 258 cal (14.6%%)
Carbs: 623 cal (35.2%%)