Nutrition Facts for Vegan onion samosa

Vegan Onion Samosa

Image of Vegan Onion Samosa
Nutriscore Rating: 59/100

Dive into the irresistible world of Vegan Onion Samosas—a classic Indian street food reimagined with a plant-based twist. These golden, crispy pockets are stuffed with a finely spiced onion filling, featuring bold flavors from cumin, garam masala, turmeric, and fresh cilantro. Crafted with a homemade dough, each samosa is delicately shaped and fried to perfection, offering a crunchy exterior that complements the rich, aromatic center. Perfect for snacks, appetizers, or party platters, these vegan treats pair beautifully with tangy chutneys or dips. Whether you're a fan of traditional Indian cuisine or simply seeking a flavorful vegan delight, this recipe promises to excite your taste buds and add a touch of exotic charm to your table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 200 g all-purpose flour
  • 2 tablespoons vegetable oil
  • 100 ml water
  • 1 teaspoon salt
  • 3 medium onions
  • 2 green chili
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili powder
  • 0.5 teaspoon garam masala
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons water
  • 500 ml vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, combine the flour, 2 tablespoons of vegetable oil, and 1/2 teaspoon of salt. Gradually add 100 ml of water and knead into a firm dough. Cover with a damp cloth and set aside for 15 minutes.

2

Peel and thinly slice the onions. Chop the green chilies finely.

3

Heat 2 tablespoons of vegetable oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.

4

Add the sliced onions and green chilies to the pan. Saute until the onions turn translucent.

5

Mix in the coriander powder, turmeric powder, red chili powder, garam masala, and the remaining 1/2 teaspoon of salt. Cook for another 2-3 minutes.

6

Turn off the heat, add the lemon juice, and chopped cilantro. Stir well and let the filling mixture cool completely.

7

Divide the dough into 6 equal parts. Roll each part into a ball, and then roll out each ball into a thin oval shape.

8

Cut each oval into half to form a semi-circle. Take one half, moisten the straight edge with water, and fold it into a cone shape. Press the edges lightly to seal.

9

Fill the cone with about 1 tablespoon of the onion mixture. Moisten the open edges and press together to seal completely. Repeat with remaining dough and filling.

10

In a deep pan, heat 500 ml of vegetable oil over medium heat. Gently slide the samosas into the hot oil and fry in batches, turning frequently until golden brown and crisp.

11

Remove the fried samosas and drain on paper towels. Serve hot with chutney or your favorite dip.

Cooking Tip: Take your time with each step for the best results!
4910
cal
25.4g
protein
189.0g
carbs
471.8g
fat

Nutrition Facts

1 serving (1223.6g)
Calories
4910
% Daily Value*
Total Fat 471.8 g 605%
Saturated Fat 67.5 g 338%
Polyunsaturated Fat 300.9 g
Cholesterol 0 mg 0%
Sodium 2387 mg 104%
Total Carbohydrate 189.0 g 69%
Dietary Fiber 14.3 g 51%
Total Sugars 21.8 g
Protein 25.4 g 51%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 14.8 mg 82%
Potassium 1066 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
2.0%%
83.2%%
Fat: 4246 cal (83.2%%)
Protein: 101 cal (2.0%%)
Carbs: 756 cal (14.8%%)