Vegan Oat and Walnut Pancakes
Start your morning off right with these hearty and wholesome Vegan Oat and Walnut Pancakes, a delicious plant-based twist on a breakfast classic. Made with nutrient-packed rolled oats, crunchy walnuts, and a hint of warm cinnamon, these pancakes are not only flavorful but also packed with fiber and healthy fats. A touch of maple syrup and vanilla adds natural sweetness, while almond milk keeps the batter light and dairy-free. Perfectly fluffy and golden, they’re easy to whip up in under 30 minutes and pair beautifully with fresh fruit, extra walnuts, or a drizzle of maple syrup. Whether you’re vegan or just looking for a healthier pancake recipe, this one’s a must-try for a cozy weekend brunch or quick weekday breakfast!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 0.5 cup All-purpose flour
- 0.5 cup Walnuts
- 2 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 1.25 cups Unsweetened almond milk
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil (melted)
- as needed Cooking spray or oil
Instructions
In a food processor, blend the rolled oats until they form a fine oat flour. Transfer to a large mixing bowl.
Roughly chop the walnuts and add them to the oat flour along with the all-purpose flour, baking powder, ground cinnamon, and salt. Stir well to combine.
In a separate bowl, whisk together the almond milk, maple syrup, vanilla extract, and melted coconut oil until fully blended.
Slowly pour the wet ingredients into the dry ingredients, stirring just until combined. Do not overmix; the batter should be slightly thick but pourable.
Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a small amount of oil.
Spoon about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes and cook for another 2-3 minutes, or until golden brown on both sides.
Repeat with the remaining batter, greasing the skillet as needed between batches.
Serve warm with your favorite toppings, such as fresh fruit, maple syrup, or a sprinkle of extra chopped walnuts.
Nutrition Facts
Calories |
1339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.6 g | 98% | |
| Saturated Fat | 28.5 g | 142% | |
| Polyunsaturated Fat | 29.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1678 mg | 73% | |
| Total Carbohydrate | 142.6 g | 52% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 28.8 g | ||
| Protein | 31.0 g | 62% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 665 mg | 51% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 803 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
