Nutrition Facts for Vegan nut granola

Vegan Nut Granola

Image of Vegan Nut Granola
Nutriscore Rating: 57/100

Elevate your breakfast game with this irresistible Vegan Nut Granola, a crunchy, nutrient-packed blend of rolled oats, raw almonds, walnuts, cashews, pumpkin seeds, sunflower seeds, shredded coconut, and chia seeds. Sweetened naturally with rich maple syrup and kissed with the warmth of cinnamon and vanilla, this homemade granola is lightly toasted to golden perfection. Made with wholesome ingredients and prepared in just 40 minutes, it’s the perfect make-ahead option for busy mornings or healthy snacking. Enjoy it with dairy-free milk, atop smoothie bowls, or straight out of the jar for a satisfying treat! Optimize your mornings with this vegan granola recipe that’s as delicious as it is nourishing.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw walnuts
  • 1 cup raw cashews
  • 1 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 1 cup shredded coconut
  • 0.25 cup chia seeds
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil, melted
  • 2 teaspoons vanilla extract
  • 1 teaspoon cinnamon powder
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, walnuts, cashews, pumpkin seeds, sunflower seeds, shredded coconut, and chia seeds. Stir until all ingredients are well mixed.

3

In a separate bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, cinnamon, and salt.

4

Pour the wet ingredients over the dry ingredients and mix until everything is evenly coated.

5

Spread the granola mixture onto the prepared baking sheet in an even layer, pressing down lightly with a spatula.

6

Bake in the preheated oven for 25-30 minutes, stirring once halfway through, until the granola is golden brown.

7

Remove from the oven and allow to cool completely on the baking sheet. The granola will crisp up as it cools.

8

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
6096
cal
179.6g
protein
429.6g
carbs
446.6g
fat

Nutrition Facts

1 serving (1147.6g)
Calories
6096
% Daily Value*
Total Fat 446.6 g 573%
Saturated Fat 136.8 g 684%
Polyunsaturated Fat 79.6 g
Cholesterol 0 mg 0%
Sodium 1278 mg 56%
Total Carbohydrate 429.6 g 156%
Dietary Fiber 101.4 g 362%
Total Sugars 133.4 g
Protein 179.6 g 359%
Vitamin D 0.0 mcg 0%
Calcium 1109 mg 85%
Iron 48.2 mg 268%
Potassium 5741 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
11.1%%
62.3%%
Fat: 4019 cal (62.3%%)
Protein: 718 cal (11.1%%)
Carbs: 1718 cal (26.6%%)