Nutrition Facts for Vegan no-bake peanut butter energy balls

Vegan No-Bake Peanut Butter Energy Balls

Image of Vegan No-Bake Peanut Butter Energy Balls
Nutriscore Rating: 54/100

Snack smarter with these irresistibly easy Vegan No-Bake Peanut Butter Energy Balls—your perfect go-to recipe for a quick, nutritious energy boost! Packed with wholesome ingredients like rolled oats, chia seeds, and ground flaxseed, these bite-sized treats deliver fiber, protein, and healthy fats in every bite. Sweetened naturally with maple syrup and enriched with creamy peanut butter and vegan dark chocolate chips, they strike the ideal balance between indulgence and nutrition. With no baking required and just 15 minutes of prep, these vegan energy balls are as convenient as they are delicious. Perfect for meal prep, post-workout snacks, or satisfying a midday craving, these portable delights will keep you fueled and energized all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Rolled oats
  • 0.5 cup Natural peanut butter
  • 0.25 cup Maple syrup
  • 2 tablespoons Chia seeds
  • 2 tablespoons Ground flaxseed
  • 0.25 cup Vegan dark chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the rolled oats, chia seeds, ground flaxseed, and salt. Stir well to ensure the dry ingredients are evenly mixed.

2

Add the natural peanut butter, maple syrup, and vanilla extract to the dry ingredients. Using a spatula or wooden spoon, mix until all the ingredients are thoroughly combined.

3

Fold in the vegan dark chocolate chips and mix until they are evenly distributed throughout the mixture.

4

Using your hands, scoop about a tablespoon of the mixture and roll it into a compact ball. Repeat until all the mixture is used, making approximately 12 energy balls.

5

Place the energy balls on a plate or baking sheet and refrigerate for at least 30 minutes to allow them to firm up.

6

Once chilled, transfer the energy balls to an airtight container and store them in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
1659
cal
52.2g
protein
176.8g
carbs
93.0g
fat

Nutrition Facts

1 serving (355.4g)
Calories
1659
% Daily Value*
Total Fat 93.0 g 119%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 1104 mg 48%
Total Carbohydrate 176.8 g 64%
Dietary Fiber 30.6 g 109%
Total Sugars 88.6 g
Protein 52.2 g 104%
Vitamin D 0.0 mcg 0%
Calcium 281 mg 22%
Iron 12.3 mg 68%
Potassium 1194 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
11.9%%
47.7%%
Fat: 837 cal (47.7%%)
Protein: 208 cal (11.9%%)
Carbs: 707 cal (40.3%%)