Nutrition Facts for Vegan mixed meat chow mein
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Vegan Mixed Meat Chow Mein

Image of Vegan Mixed Meat Chow Mein
Nutriscore Rating: 75/100

Elevate your weeknight dinner game with this irresistible Vegan Mixed Meat Chow Mein, a plant-based twist on the classic takeout favorite. This dish features tender chow mein noodles tossed with a medley of vibrant vegetables like broccoli, snow peas, and julienned carrots, all stir-fried to perfection. The real star? Savory vegan chicken and beef strips, which add rich textures and bold flavors. A glossy soy-sesame sauce ties everything together, while aromatic garlic, ginger, and fresh green onions infuse each bite with an extra kick of freshness. Topped with a sprinkle of sesame seeds for nutty crunch, this 100% vegan recipe is ready in just 35 minutes and perfect for a quick, flavorful, and protein-packed meal. Whether you're embracing a plant-based lifestyle or simply looking to try something new, this Vegan Mixed Meat Chow Mein will not disappoint!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 200 grams Chow mein noodles
  • 150 grams Vegan chicken strips
  • 150 grams Vegan beef strips
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, julienned
  • 100 grams Broccoli florets
  • 100 grams Snow peas
  • 2 whole Green onions, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Cornstarch
  • 100 milliliters Water
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Boil a pot of water and cook the chow mein noodles according to package instructions. Drain the noodles and set aside.

2

In a small bowl, mix the soy sauce, sesame oil, cornstarch, and water. Set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the vegan chicken strips and beef strips. Stir-fry for 3-4 minutes until browned. Remove from the skillet and set aside.

4

In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.

5

Add the carrot, red bell pepper, broccoli, and snow peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

6

Return the vegan meats to the skillet, then add the drained noodles. Pour the soy sauce mixture over the noodles and toss everything together until well coated and heated through.

7

Season with salt and pepper, and toss in the green onions. Sprinkle with sesame seeds before serving.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
353
cal
21.0g
protein
30.0g
carbs
18.7g
fat

Nutrition Facts

1 serving (288.2g)
Calories
353
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 6.3 g
Cholesterol 3 mg 1%
Sodium 1087 mg 47%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 6.6 g 24%
Total Sugars 6.3 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 3.7 mg 21%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
22.5%%
45.2%%
Fat: 671 cal (45.2%%)
Protein: 334 cal (22.5%%)
Carbs: 480 cal (32.3%%)