Nutrition Facts for Vegan mixed fruit puff pastry

Vegan Mixed Fruit Puff Pastry

Image of Vegan Mixed Fruit Puff Pastry
Nutriscore Rating: 71/100

Indulge in the delightful flavors of this Vegan Mixed Fruit Puff Pastry, a stunning dessert that’s as beautiful as it is delicious. Featuring vibrant fresh fruits like strawberries, blueberries, kiwi, and mango, nestled in golden, flaky, vegan puff pastry, this recipe is the perfect fusion of taste and texture. A tangy-sweet fruit filling, enhanced with a touch of lemon juice and sugar, is encased in light, buttery pastry squares that bake to perfection in just 25 minutes. Finished with a dusting of confectioners' sugar, these elegant fruit pastries are ideal for brunch spreads, tea parties, or as a refreshing, plant-based treat any time of day. Quick to prepare and entirely dairy-free, this recipe celebrates seasonal produce in the sweetest way possible!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 sheets Vegan puff pastry sheets
  • 1 cup Fresh strawberries
  • 0.5 cup Blueberries
  • 2 Kiwi
  • 1 Mango
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Cornstarch
  • 1 tablespoon Lemon juice
  • 2 tablespoons Almond milk
  • 2 tablespoons Confectioners' sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Thaw the vegan puff pastry sheets if frozen and roll them out slightly on a floured surface to smoothen any creases.

3

Wash and hull the strawberries, then slice them into thin pieces. Peel and dice the kiwi and mango into small cubes.

4

In a medium bowl, combine the sliced strawberries, blueberries, kiwis, and mango. Add the granulated sugar, cornstarch, and lemon juice. Mix gently to combine.

5

Cut the puff pastry sheets into squares, approximately 4x4 inches each.

6

Spoon about 1 to 2 tablespoons of the fruit mixture into the center of each square.

7

Fold the corners of the puff pastry squares towards the center, pinching them together to form a seal around the filling.

8

Brush the tops of the pastries with almond milk to help with browning.

9

Place the fruit-filled pastries onto the prepared baking sheet, ensuring they are well spaced.

10

Bake in the preheated oven for 20-25 minutes, or until the pastries are golden brown and puffed up.

11

Remove from oven and allow to cool slightly.

12

Before serving, dust with confectioners' sugar for a sweet touch.

Cooking Tip: Take your time with each step for the best results!
1023
cal
12.8g
protein
191.3g
carbs
34.4g
fat

Nutrition Facts

1 serving (943.5g)
Calories
1023
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 191.3 g 70%
Dietary Fiber 18.3 g 65%
Total Sugars 117.2 g
Protein 12.8 g 26%
Vitamin D 0.2 mcg 1%
Calcium 230 mg 18%
Iron 3.2 mg 18%
Potassium 655 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
4.5%%
27.5%%
Fat: 309 cal (27.5%%)
Protein: 51 cal (4.5%%)
Carbs: 765 cal (68.0%%)