Nutrition Facts for Vegan mexican rice

Vegan Mexican Rice

Image of Vegan Mexican Rice
Nutriscore Rating: 74/100

Brighten up your dinner table with this flavor-packed Vegan Mexican Rice, a wholesome twist on a classic favorite. This one-pot wonder is made with long-grain white rice simmered to perfection in a rich blend of tomato sauce, vegetable broth, and aromatic spices like cumin and chili powder, giving it a smoky, savory depth. Diced carrots and vibrant green peas add pops of color and texture, while fresh cilantro and a squeeze of lime juice elevate the dish with a refreshing zing. Perfect as a side dish for tacos, enchiladas, or your favorite plant-based main, this vegan Mexican rice is both satisfying and easy to prepare, ready in just 40 minutes. Whether you're hosting a fiesta or meal prepping for the week, this versatile recipe is a must-try for anyone craving a healthy, comforting dish. Keywords: vegan Mexican rice, easy Mexican side dish, flavorful vegan rice recipe, plant-based Mexican cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1.5 cups long grain white rice
  • 3 cups vegetable broth
  • 2 tablespoons tomato paste
  • 1 cup tomato sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 0.5 cup diced carrots
  • 0.5 cup frozen peas
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the rice to the pan and cook for 3-4 minutes, stirring frequently, until the rice is lightly toasted.

5

In a separate bowl, mix the vegetable broth, tomato paste, and tomato sauce until well combined.

6

Pour the broth mixture over the rice. Add the cumin, chili powder, diced carrots, salt, and black pepper.

7

Stir to combine, then bring to a boil. Cover and reduce the heat to low, letting it simmer for about 20 minutes.

8

After 20 minutes, add the frozen peas atop the rice mixture, but do not stir. Cover and let cook for another 5 minutes.

9

Turn off the heat and let it sit, covered, for an additional 5 minutes to allow the rice to fully absorb the flavors.

10

Fluff the rice with a fork, stir in the chopped cilantro and lime juice, and adjust the seasoning if necessary.

11

Serve warm, garnished with additional cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
1207
cal
32.6g
protein
182.7g
carbs
40.9g
fat

Nutrition Facts

1 serving (1691.2g)
Calories
1207
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 3307 mg 144%
Total Carbohydrate 182.7 g 66%
Dietary Fiber 24.4 g 87%
Total Sugars 32.8 g
Protein 32.6 g 65%
Vitamin D 0.0 mcg 0%
Calcium 288 mg 22%
Iron 13.5 mg 75%
Potassium 2522 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
10.6%%
29.9%%
Fat: 368 cal (29.9%%)
Protein: 130 cal (10.6%%)
Carbs: 730 cal (59.4%%)