Vegan Meatlovers Burrito
Indulge in the ultimate fusion of hearty and plant-based with our Vegan Meatlovers Burrito, a wholesome twist on a classic favorite! Packed with savory vegan ground beef, protein-rich black beans, and perfectly seasoned with taco spices, this burrito delivers bold flavors in every bite. Layers of fresh avocado, zesty salsa, and a sprinkle of nutritional yeast provide creamy and tangy contrasts, while fluffy brown rice and tender sautéed veggies add satisfying texture. Wrapped in a warm flour tortilla and garnished with fresh cilantro and lime, this recipe is ready in just 35 minutes and perfect for a quick, satisfying weeknight dinner or on-the-go lunch. A deliciously filling plant-based option, it's proof that "meat lovers" and "vegan" go hand in hand.
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Recipe Information
Ingredients
- 4 pieces large flour tortillas
- 2 cups cooked brown rice
- 1 cup canned black beans, drained and rinsed
- 1 medium onion, diced
- 1 medium red bell pepper, diced
- 1 pound vegan ground beef substitute
- 2 tablespoons taco seasoning
- 2 tablespoons olive oil
- 1 cup salsa
- 1 large avocado, sliced
- 0.25 cup fresh cilantro, chopped
- 1 medium lime, cut into wedges
- 2 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a large skillet, heat olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 4-5 minutes.
Add the vegan ground beef substitute to the skillet and cook for 6-8 minutes, breaking it up with a spatula until browned and slightly crispy.
Stir in the taco seasoning, black beans, and salt and black pepper, cooking for another 2-3 minutes to ensure the spices are well distributed.
Warm the flour tortillas by heating them in a separate skillet over medium heat for about 30 seconds on each side, or until pliable.
To assemble the burritos, place a tortilla on a flat surface. Spoon a quarter of the brown rice and a portion of the cooked vegan meat and bean mixture onto the center of the tortilla.
Top with a few slices of avocado, a spoonful of salsa, a sprinkle of nutritional yeast, and a bit of fresh cilantro.
Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to create a burrito.
Repeat the process with the remaining ingredients to make three more burritos.
Serve the burritos warm with lime wedges on the side for squeezing over the filling.
Nutrition Facts
Calories |
3094 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.0 g | 174% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9648 mg | 419% | |
| Total Carbohydrate | 344.5 g | 125% | |
| Dietary Fiber | 66.0 g | 236% | |
| Total Sugars | 30.5 g | ||
| Protein | 134.5 g | 269% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 676 mg | 52% | |
| Iron | 33.6 mg | 187% | |
| Potassium | 4696 mg | 100% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
