Nutrition Facts for Vegan meatlovers burrito
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Vegan Meatlovers Burrito

Image of Vegan Meatlovers Burrito
Nutriscore Rating: 76/100

Indulge in the ultimate fusion of hearty and plant-based with our Vegan Meatlovers Burrito, a wholesome twist on a classic favorite! Packed with savory vegan ground beef, protein-rich black beans, and perfectly seasoned with taco spices, this burrito delivers bold flavors in every bite. Layers of fresh avocado, zesty salsa, and a sprinkle of nutritional yeast provide creamy and tangy contrasts, while fluffy brown rice and tender sautéed veggies add satisfying texture. Wrapped in a warm flour tortilla and garnished with fresh cilantro and lime, this recipe is ready in just 35 minutes and perfect for a quick, satisfying weeknight dinner or on-the-go lunch. A deliciously filling plant-based option, it's proof that "meat lovers" and "vegan" go hand in hand.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces large flour tortillas
  • 2 cups cooked brown rice
  • 1 cup canned black beans, drained and rinsed
  • 1 medium onion, diced
  • 1 medium red bell pepper, diced
  • 1 pound vegan ground beef substitute
  • 2 tablespoons taco seasoning
  • 2 tablespoons olive oil
  • 1 cup salsa
  • 1 large avocado, sliced
  • 0.25 cup fresh cilantro, chopped
  • 1 medium lime, cut into wedges
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet, heat olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 4-5 minutes.

2

Add the vegan ground beef substitute to the skillet and cook for 6-8 minutes, breaking it up with a spatula until browned and slightly crispy.

3

Stir in the taco seasoning, black beans, and salt and black pepper, cooking for another 2-3 minutes to ensure the spices are well distributed.

4

Warm the flour tortillas by heating them in a separate skillet over medium heat for about 30 seconds on each side, or until pliable.

5

To assemble the burritos, place a tortilla on a flat surface. Spoon a quarter of the brown rice and a portion of the cooked vegan meat and bean mixture onto the center of the tortilla.

6

Top with a few slices of avocado, a spoonful of salsa, a sprinkle of nutritional yeast, and a bit of fresh cilantro.

7

Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to create a burrito.

8

Repeat the process with the remaining ingredients to make three more burritos.

9

Serve the burritos warm with lime wedges on the side for squeezing over the filling.

Cooking Tip: Take your time with each step for the best results!
3432
cal
143.0g
protein
393.2g
carbs
147.6g
fat

Nutrition Facts

1 serving (2254.5g)
Calories
3432
% Daily Value*
Total Fat 147.6 g 189%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 1.6 g
Cholesterol 0 mg 0%
Sodium 7892 mg 343%
Total Carbohydrate 393.2 g 143%
Dietary Fiber 73.5 g 262%
Total Sugars 34.2 g
Protein 143.0 g 286%
Vitamin D 0.0 mcg 0%
Calcium 716 mg 55%
Iron 37.8 mg 210%
Potassium 5177 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
16.5%%
38.2%%
Fat: 1328 cal (38.2%%)
Protein: 572 cal (16.5%%)
Carbs: 1572 cal (45.3%%)