Vegan Mango Mousse
Indulge your senses with this irresistibly creamy Vegan Mango Mousse, a tropical treat that's both dairy-free and gluten-free. Featuring the natural sweetness of ripe mangoes, the richness of whipped coconut cream, and the subtle tang of lemon juice, this dessert is pure bliss with no compromise on flavor. Enhanced with maple syrup and vanilla extract for added depth, and stabilized with agar-agar for a perfectly smooth texture, this mousse comes together in just 25 minutes. Perfect for summer gatherings or a quick yet elegant dessert, it’s served chilled, making it refreshingly light and satisfying. Garnish with fresh mango slices or mint for a picture-perfect finish that will wow your guests! Keywords: vegan mango mousse, dairy-free mango dessert, tropical vegan recipes, easy coconut cream mousse, gluten-free mango treat.
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Recipe Information
Ingredients
- 2 large Ripe mangoes
- 1 cup Coconut cream
- 2 tablespoons Maple syrup
- 1 tablespoon Lemon juice
- 1 teaspoon Agar-agar powder
- 0.25 cup Water
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Peel and pit the mangoes. Slice them into chunks and blend until smooth. Measure out 1 and 1/2 cups of mango puree and set aside.
Refrigerate the can of coconut cream overnight. When ready to use, scoop out the solid cream into a mixing bowl, leaving behind the liquid.
In a small saucepan, combine the agar-agar powder and water. Stir well and heat over medium heat, stirring constantly until the agar-agar has completely dissolved and the mixture begins to boil. This usually takes about 3 to 5 minutes.
Remove the agar-agar mixture from heat and set it aside to cool slightly.
In a large mixing bowl, whisk the refrigerated coconut cream until it's smooth and slightly fluffy.
Add the mango puree, maple syrup, lemon juice, vanilla extract, and salt to the whipped coconut cream. Mix until well combined.
Slowly pour in the agar-agar solution into the mango and coconut mixture, gently folding it in until everything is evenly incorporated.
Divide the mango mousse mixture into serving bowls or glasses. Chill in the refrigerator for at least 2 hours to set.
Serve chilled, optionally garnished with fresh mango slices or a sprig of mint.
Nutrition Facts
Calories |
321 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 146 mg | 6% | |
| Total Carbohydrate | 58.5 g | 21% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 55.3 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 275 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
