Nutrition Facts for Vegan low fat ranch dressing

Vegan Low Fat Ranch Dressing

Image of Vegan Low Fat Ranch Dressing
Nutriscore Rating: 76/100

Creamy, tangy, and bursting with herbaceous flavors, this Vegan Low Fat Ranch Dressing is the perfect guilt-free addition to your favorite salads, sandwiches, and veggie platters. Made with silken tofu and unsweetened almond milk, it delivers a luxuriously smooth texture while keeping the fat content low. A harmonious blend of garlic powder, onion powder, dried dill, parsley, and chives recreates the classic ranch flavor you love, enhanced by a touch of nutritional yeast for an extra savory kick. Ready in just 10 minutes and requiring no cooking, this dairy-free and plant-based recipe is not only quick and healthy but also customizable to your palate with simple adjustments. Whether you're dipping, drizzling, or spreading, this oil-free ranch dressing will become your go-to addition for wholesome and satisfying meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 block (approximately 14 oz) Silken tofu
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1.5 teaspoons Dried dill
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Nutritional yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Drain the silken tofu and add it to a blender or food processor.

2

Add the unsweetened almond milk, lemon juice, and apple cider vinegar to the blender with the tofu.

3

Blend on high speed until smooth and creamy, scraping down the sides with a spatula as needed.

4

Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, black pepper, and nutritional yeast to the blender.

5

Blend again until all ingredients are well combined and the dressing has a smooth consistency.

6

Taste and adjust seasoning if needed, especially salt and lemon juice to balance flavors.

7

Pour the dressing into a jar or airtight container and refrigerate for at least 1 hour to allow flavors to meld and the dressing to thicken slightly.

8

Serve chilled as a salad dressing, dip, or spread. Shake or stir well before each use.

Cooking Tip: Take your time with each step for the best results!
291
cal
26.8g
protein
19.1g
carbs
12.5g
fat

Nutrition Facts

1 serving (579.5g)
Calories
291
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 1294 mg 56%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 2.7 g 10%
Total Sugars 2.9 g
Protein 26.8 g 54%
Vitamin D 1.1 mcg 5%
Calcium 1645 mg 127%
Iron 6.3 mg 35%
Potassium 757 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
36.2%%
38.0%%
Fat: 112 cal (38.0%%)
Protein: 107 cal (36.2%%)
Carbs: 76 cal (25.8%%)