Nutrition Facts for Vegan low carb mini wraps

Vegan Low Carb Mini Wraps

Image of Vegan Low Carb Mini Wraps
Nutriscore Rating: 83/100

Light, fresh, and bursting with flavor, these Vegan Low Carb Mini Wraps are a nutritious twist on traditional wraps, perfect for a quick snack or a guilt-free appetizer. Made with crisp romaine lettuce leaves as the base, these wraps are loaded with a vibrant medley of cherry tomatoes, cucumber, creamy avocado, and crunchy red bell pepper, all tossed in a zesty lime and olive oil dressing. With no cooking required, these wraps come together in just 15 minutes, making them ideal for busy days or last-minute entertaining. Naturally vegan, gluten-free, and low in carbs, they’re a healthy, flavorful option for those looking to enjoy a satisfying bite without compromising on wholesomeness. Serve them as light appetizers, party finger foods, or a refreshing midday treatβ€”simple, delicious, and packed with plant-powered goodness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 leaves Romaine lettuce leaves
  • 10 pieces Cherry tomatoes
  • 1 medium Cucumber
  • 1 large Avocado
  • 1 medium Red bell pepper
  • 0.5 medium Red onion
  • 2 tablespoons Lime juice
  • 0.5 cup Fresh cilantro leaves
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash and dry the romaine lettuce leaves and set them aside.

2

Dice the cherry tomatoes into small pieces.

3

Peel and dice the cucumber into small cubes.

4

Cut the avocado in half, remove the pit, scoop out the flesh, and dice it into small cubes.

5

Dice the red bell pepper and half the red onion into small cubes.

6

Chop the fresh cilantro leaves finely.

7

In a mixing bowl, combine diced cherry tomatoes, cucumber, avocado, red bell pepper, and red onion.

8

Add lime juice, olive oil, salt, and black pepper to the mixed vegetables. Stir gently to combine all ingredients well.

9

Lay a romaine lettuce leaf flat and place a spoonful of the vegetable mixture in the center.

10

Sprinkle some fresh cilantro on top before rolling the lettuce leaf into a mini wrap.

11

Repeat the process with the remaining lettuce leaves.

12

Serve immediately, and enjoy your vegan low carb mini wraps!

⚑
Cooking Tip: Take your time with each step for the best results!
614
cal
11.3g
protein
53.6g
carbs
46.1g
fat

Nutrition Facts

1 serving (1032.1g)
Calories
614
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 5.0 g
Cholesterol 0 mg 0%
Sodium 660 mg 29%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 23.5 g 84%
Total Sugars 18.1 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 5.3 mg 29%
Potassium 2557 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
6.7%%
61.5%%
Fat: 414 cal (61.5%%)
Protein: 45 cal (6.7%%)
Carbs: 214 cal (31.8%%)