Vegan Lomo Saltado
Discover the vibrant flavors of *Vegan Lomo Saltado*, a plant-based twist on Peru's iconic stir-fry dish. This recipe swaps traditional beef for protein-packed extra-firm tofu, marinated in a savory blend of soy sauce, vinegar, and aji amarillo paste for an authentic taste. Sautéed onions, bell peppers, and tomatoes add a burst of color and freshness, while cilantro ties it all together with herbaceous notes. Paired with golden French fries and fluffy white rice, this hearty, flavorful meal is perfect for vegans and anyone seeking a creative take on global cuisine. Ready in just 40 minutes, this dish is a fusion of smoky, tangy, and comforting flavors that's sure to impress at the dinner table.
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Recipe Information
Ingredients
- 14 oz extra-firm tofu
- 3 tablespoons soy sauce
- 2 tablespoons vinegar
- 1 tablespoon aji amarillo paste
- 1 teaspoon garlic powder
- 3 tablespoons vegetable oil
- 1 large red onion
- 1 medium red bell pepper
- 2 medium tomatoes
- 1 bunch cilantro
- 2 cups French fries
- 2 cups cooked white rice
- to taste salt
- to taste black pepper
- 1 medium lime
Instructions
Press the tofu to remove excess moisture, then cut into thick strips.
In a bowl, mix soy sauce, vinegar, aji amarillo paste, and garlic powder. Add tofu strips and marinate for at least 15 minutes.
While tofu is marinating, prepare the vegetables: slice the onion into thin strips, the red bell pepper into thin strips, and dice the tomatoes. Chop the cilantro and set aside.
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
Add the marinated tofu and cook until golden brown and slightly crispy, about 5 minutes. Remove from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon vegetable oil and sauté the onions until they start to soften, about 3 minutes.
Add the red bell pepper and cook for an additional 2 minutes until the vegetables are tender-crisp.
Add the diced tomatoes, cooked tofu, salt, and pepper to taste. Cook for another 2 minutes until the tomatoes start to soften.
Stir in chopped cilantro and remove from heat.
Serve the Lomo Saltado immediately with a side of French fries and cooked white rice.
Squeeze fresh lime juice over the dish before serving.
Nutrition Facts
Calories |
2528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.1 g | 153% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 25.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5267 mg | 229% | |
| Total Carbohydrate | 277.5 g | 101% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 22.3 g | ||
| Protein | 90.1 g | 180% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1626 mg | 125% | |
| Iron | 20.9 mg | 116% | |
| Potassium | 4191 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
