Vegan Light Coleslaw
Looking for a fresh and flavorful side dish that's both healthy and plant-based? This Vegan Light Coleslaw is the perfect addition to any meal! Featuring a vibrant mix of finely shredded green and red cabbage, crisp carrots, and tangy red onion, this recipe is tossed in a creamy yet light dressing made with vegan mayonnaise, apple cider vinegar, and a touch of maple syrup for natural sweetness. A hint of Dijon mustard and celery seed adds depth, while the quick 20-minute prep time makes it ideal for busy weeknights or summer gatherings. Serve this chilled coleslaw as a guilt-free, dairy-free side that pairs beautifully with veggie burgers, barbecue dishes, or as a refreshing topping for tacos. Whether you're vegan or simply looking for a lighter take on a classic, this coleslaw promises big flavor with a wholesome twist.
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Recipe Information
Ingredients
- 0.5 medium head green cabbage
- 0.5 medium head red cabbage
- 2 large carrot
- 0.5 medium red onion
- 0.5 cup vegan mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- 0.5 teaspoon celery seed
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Remove the outer leaves of the green and red cabbages. Cut each cabbage in half, remove the core, and finely shred them using a sharp knife or food processor. Place the shredded cabbage into a large mixing bowl.
Peel and grate the carrots using a box grater or food processor with the grating attachment. Add the grated carrots to the mixing bowl with the cabbage.
Peel and thinly slice the red onion into half-moons. Add the sliced onion to the mixing bowl with the other vegetables.
In a small bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, celery seed, salt, and black pepper until smooth and well combined.
Pour the dressing over the coleslaw mix in the large bowl. Use tongs or a large spoon to toss the vegetables and dressing together until well coated.
Taste and adjust seasoning if necessary. You can add more salt, pepper, or apple cider vinegar to your preference.
Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld together, though it's even better if left to chill for a couple of hours.
Serve the coleslaw cold as a side dish and enjoy your Vegan Light Coleslaw!
Nutrition Facts
Calories |
644 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 11.9 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 1941 mg | 84% | |
| Total Carbohydrate | 106.6 g | 39% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 58.3 g | ||
| Protein | 13.4 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 448 mg | 34% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 2286 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
